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OVERCOMING ANXIETY
On This Day in History, July 2: Civil Rights Act signed, Amelia Earhart disappears, Simla Agreement signed, Men in Black premieres and moreOn This Day in History, July 2 witnessed landmark moments that shaped politics, civil rights, aviation, literature and international relati...- Quote of the day by Albert Ellis: 'Self-esteem is the highest sickness known to man or woman because it's conditional', what the famous American psychotherapist teaches about the hidden danger of self-esteemRenowned psychologist Albert Ellis challenged the conventional pursuit of self-esteem, labelling it a 'sickness' because it's conditional. ...
- Quote of the Day by Russian writer Varlam Shalamov, who survived 17 years in Soviet Gulag camps: ‘A human being survives by his ability to forget…’Quote of the Day by Varlam Shalamov: The human mind possesses a remarkable ability to soften painful memories, allowing us to heal and move...
- From dream job in Bangalore to daily panic: Why starting something good can still feel overwhelmingA 23-year-old woman secured her dream job with a double the expected package, relocating to Bangalore for a seemingly perfect opportunity. ...
- Best Proverb of the Day: “It isn’t necessary to drown oneself in a glass of water” — Life lessons on perspective, balance, problem-solving, optimism, stress management and why this too shall passBest Proverb of the Day highlights the meaning of “It isn’t necessary to drown oneself in a glass of water.” The saying reflects how people...
- Quote of the day from Robert Downey Jr thanking his wife: 'She found me a snarling rescue pet, and loved me back to life. That is why I am here' ; lesson on importance of unconditional love from Iron Man starRobert Downey Jr. credited his wife, Susan, with saving him during his Oscar acceptance speech, likening her to a rescuer who loved him bac...
- Quote of the Day by Morris West 'If you spend your whole life waiting for the storm, you’ll never enjoy the sunshine' offers life lesson on how friendship, love can help overcome setbacks, disappointmentsQuote of the Day by Morris West offers a timeless lesson about happiness, gratitude, and living in the present. While challenges and uncert...
- Words of Wisdom by Celine Dion: 'Life Imposes Things on You That You Can’t Control, but You Still Have the Choice of How You’re Going to Live Through This' offers words of wisdom on having positive attitude to overcome problemsCeline Dion’s words of wisdom offers a powerful lesson about acceptance, resilience, and personal responsibility. While life inevitably pre...
- Italian Saying of the Day: "Into the mouth of the wolf," a life lesson on facing challenges with courage and confidenceItalian saying of the day: An Italian idiom, "In bocca al lupo," literally meaning "Into the mouth of the wolf," is a popular way to wish s...
- Words of Wisdom 'Accept what is, let go of what was, have faith in what will be' offers philosophy of life, inner peace, happiness and teaches art of letting goToday's Words of Wisdom offers timeless guidance for a meaningful life. It teaches the value of accepting reality, releasing the burdens of...
- Bible Verse for the Day: "Do not be anxious about anything, but in every situation..."Philippians 4:6–7 offers a practical antidote to anxiety by encouraging prayer, petition, and thanksgiving. This passage teaches believers ...
- Indian proverb of the day: ‘Worry doesn’t take away tomorrow’s troubles, it takes away today’s peace’, a timeless lesson on overcoming anxietyWorrying about future problems steals present peace. Excessive worry drains mental energy on imagined scenarios. Spiritual leader Gaur Gopa...
- Quote of the Day by Søren Kierkegaard: “To cheat oneself out of love is… — Inspiring lessons on fear, self-deception, human nature and why love is essential for a meaningful life by the father of existentialism and deep insight into existence, faith, and individualityQuote of the Day by Søren Kierkegaard: Søren Kierkegaard’s quote, “To cheat oneself out of love is the most terrible deception; it is an et...
- Cancer, Leo, Virgo Horoscope Today for June 8, 2026: Moon-Rahu Influence Brings Challenges and RewardsYour Daily Horoscope Today emphasises emotional awareness, strategic planning, and thoughtful responses. Your sensitivity can remain high, ...
- Chinese Proverb of the Day: 'He who is afraid of suffering, is already suffering...'-Life lessons on courage, creativity, resilience, and why fear often causes more suffering than failure itselfAncient Chinese wisdom reveals fear's paralyzing effect. It warns that worrying about potential hardship causes suffering now. Fear also st...
- June 2026 Horoscope: Hidden truths, secret opportunities and major cosmic shifts for every zodiac sign as love, career, money and personal growth take center stage this monthJune 2026 rewards patience, self-awareness and consistent effort. While every Zodiac Sign faces unique challenges, the overall message is o...
- Quote of the day by P.G. Wodehouse: 'Marriage is not a process of prolonging love, but of mummifying the corpse.' Why one of world's funniest writers had such take on marriageP G Wodehouse quotes on love: Humour writer P.G. Wodehouse's famous quote on marriage continues to spark discussion decades after it was wr...
- Quote of the Day by Jake Gyllenhaal: ‘Do you know what fear stands for? False Evidence…’ The simple mindset shift that can help you stop letting anxiety run your lifeQuote of the Day: Jake Gyllenhaal’s Quote of the Day serves as a powerful reminder that many of life’s greatest barriers are created in the...
- Quote of the Day by Ovid: 'Happy is the man who has broken...'- the canonical Roman poet’s timeless quote about breaking free from fear still speaks to modern anxiety and emotional exhaustionOvid, the Roman poet, speaks to us across the ages with his thoughts on achieving serenity within. His exploration of the constraints of th...
- Chinese proverb of the day: 'We are not scared of ‘ten thousand,’ we are scared of the...' - life lessons on self-awareness, overcoming fear, anxiety and why people overthink everythingChinese proverb of the day: The Chinese saying highlights how humans fear the unlikely 'what if' more than predictable challenges. This ins...
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