Common fruit juice can make genetic changes in the body: It affects BP and fat management, says researchA recent study shows that daily consumption of orange juice can trigger changes in over 1,700 genes, affecting blood pressure, inflammation...
15 Dec, 2025, 08.23 PM IST
Doctors say: Don’t skip that morning orange juice — here’s the reason whyDrinking a small glass of 100% orange juice every morning can help your heart and overall health. It has vitamin C, flavonoids, and plant s...
06 Dec, 2025, 12.27 AM IST
What happens when you drink two glasses of orange juice daily for two months? Pasteurized orange juice study reveals it influences genes linked to heart health and inflammationA new study on pasteurized orange juice suggests that drinking two glasses daily for two months may improve heart health, reduce inflammati...
04 Dec, 2025, 12.18 AM IST
Orange juice: Scientists reveal how this daily drink can transform your healthEmerging scientific evidence places orange juice well above its current status as a refreshing breakfast drink. Rich in vitamin C, antioxid...
28 Nov, 2025, 04.34 PM IST
Drink this common fruit juice daily — researchers say it might boost heart powerDrinking orange juice daily may help keep your heart healthy. Studies show it can reduce inflammation and control blood pressure. Along wit...
22 Nov, 2025, 10.42 PM IST
Have kidney issues? The 5 healthiest drinks experts recommend dailyDoctors and experts say some drinks can help keep your kidneys healthy. Simple choices like water, black coffee, green tea, and herbal teas...
04 Nov, 2025, 02.31 AM IST
"That’s not even food…": Tamannaah Bhatia’s fitness guru reveals why your diet isn’t working, and the biggest mistake you’re makingFitness coach Siddhartha Singh reveals why diets fail. He states that unsustainable crash diets, not willpower, are the real problem. Extre...
30 Oct, 2025, 12.43 PM IST
From apple to amla, Apollo doctor explains which fruits to eat and when for a healthy heart, better digestion, and good sleepNeurologist Dr. Sudhir Kumar advocates for daily consumption of fresh, colorful fruits to combat brain aging, boost cognitive function, and...
19 Oct, 2025, 09.39 AM IST
8 must-try drinks that fight aging and boost gut, skin health, say top nutritionistsHealthy aging isn’t solely about exercise and sleep, it’s also impacted by the beverages we have. Experts advise several drinks to aid our ...
12 Sep, 2025, 07.30 PM IST
Are all fruits healthy? Hyderabad doctor names fruits to avoid for better sugar control. See if your favourite made the list.Fruits are healthy, but some impact blood sugar. Dr. Sudhir Kumar suggests low-GI fruits for those watching blood sugar. Berries, apples, a...
06 May, 2025, 08.26 AM IST
Adult and children weight gain related to 100% fruit juice intake, claims reportAccording to a new analysis, each day drinking a glass or more than 100 per cent of fruit juice was associated with adult and children's we...
19 Jan, 2024, 12.51 AM IST
Study finds dietary folate intake in lactating mothers linked with improved infant gut-healthFolate, a vitamin-B found in various foods, enhances the presence of Human Milk Oligosaccharides (HMOs) in breastmilk.
03 Nov, 2023, 10.16 PM IST
Five must-keep snacks for your office deskThere are waistline-friendly options that will cut the calories; it's just a question of getting to know them.
22 Jan, 2016, 06.45 PM IST
Eight simple home remedies to overcome a hangoverThe repercussions of last night's party can turn your morning into a nightmare. But these remedies can help you.
01 Jan, 2016, 11.24 AM IST
Drinks to avoid when on a dietMixologists and nutritional consultants say you can achieve your weightloss goals while hitting the bar once in a while.
19 Dec, 2015, 04.28 PM IST
Top nine breakfast mistakes to avoidBreakfast is the most important meal of the day, but what people do not know is if they skip it, it could have an adverse effect on their w...
14 Dec, 2015, 06.28 PM IST
Nine breakfast mistakes you must avoidBreakfast is the most important meal of the day. These tips will help you enjoy that meal in a healthy way.
19 Oct, 2015, 08.08 AM IST