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ONION HEALTH BENEFITS
Ekadashi in July 2026: Complete Guide to Yogini & Devshayani Ekadashi Dates, Timings, Vrat Rules and SignificanceJuly 2026 presents three crucial Ekadashi fasts for devotees of Lord Vishnu. The month begins with Yogini Ekadashi on July 10th, followed b...- Why do people cry? Understanding the science and psychology behind tearsTears, a natural human response, serve vital physical and emotional functions beyond just sadness. Scientists explain that emotional tears,...
- Food of the day: Samantha Ruth Prabhu loves this particular protein-packed bowl. It has 25 grams of protein. Here's a quick recipe to try at homeActress Samantha Ruth Prabhu, recently announcing her pregnancy, continues to inspire with her healthy lifestyle. Her vibrant Lentil and Gr...
- Nirjala Ekadashi 2026 Fasting Rules: What You Can and Cannot EatNirjala Ekadashi, falling on June 25, 2026, is considered the strictest and most spiritually powerful Ekadashi fast dedicated to Lord Vishn...
- When is Nirjala Ekadashi 2026: Date, Fasting Rules, Vrat Katha, Puja Vidhi and Spiritual BenefitsNirjala Ekadashi, considered the most powerful and spiritually rewarding of all Ekadashi observances, will be celebrated on June 25, 2026. ...
- Sadhguru reveals the superfood women should eat daily, says the ancient millet is the ‘most female-friendly cereal’Spiritual leader Sadhguru has highlighted ragi (finger millet) as a highly beneficial cereal for women, particularly in combating anemia an...
- Nirjala Ekadashi 2026 Date: Know significance, puja timings, fasting rules, rituals and parana timeNirjala Ekadashi, observed on June 25, 2026, is the most significant Ekadashi fast, granting benefits of all annual fasts. This strict vrat...
- Bored of overnight oats? Mumbai fitness coach shares easy eggless French Toast recipe for a protein-packed, healthy breakfastTired of monotonous healthy breakfasts? Mumbai nutritionist Vanshika Khurana offers a flavourful solution: an eggless French toast packed w...
- PM Modi wants Indians to cut cooking oil by 10%: Try these 8 easy kitchen tips to reduce oil without losing flavourPM Modi urged Indians to reduce cooking oil consumption by 10%, saying it would benefit both personal health and the nation. Speaking in Hy...
- Why health freaks never skip these 5 moringa recipesMoringa recipes: Moringa, the "drumstick tree," is a global superfood trend, celebrated for its rich vitamins, minerals, and antioxidants. ...
- Actor R Madhavan is a vegetarian. His source of protein is a simple dish that's perfect to beat the summer heatActor R. Madhavan, at 55, showcases a powerful fitness approach. His routine emphasizes discipline, traditional vegetarian food from his ga...
- Google CEO Sundar Pichai, a vegetarian, reveals his source of protein: ‘I begin my day with….’Google CEO Sundar Pichai starts his day calmly. He reads newspapers before work. His breakfast is simple and vegetarian, featuring tea, egg...
- 5 kheera recipes: Easy cucumber dishes you must try this summer5 Cucumber Recipes: Cucumber is a highly refreshing, hydrating, low-calorie superfood vegetable packed with water, fibre, vitamins, and ant...
- Is eating onion and garlic good or bad? AIIMS and Harvard-trained gut doctor breaks it down, settling the popular debateAIIMS and Harvard-trained gastroenterologist Dr Saurabh Sethi has reignited the debate on onions and garlic, highlighting their scientifica...
- Top 8 reasons to add spring onion to your dietSpring onions, also known as green onions or scallions, are more than just a flavorful garnish—they're a nutritional powerhouse! In this we...
- 8 health benefits of eating onionsHere is a list of health benefits of eating onions.
- What are the health benefits of consuming onions? Here is why it is popular tooRecent research has indicated that consuming onions has its own health benefits. The vegetable is rich in many nutrients and ensures overal...
- 8 health benefits of spring onions or hara pyaazSpring onions are packed with vitamin C, which acts as an antioxidant that protects the body tissues from damage and inflammation. This red...
- Eight soups that will make you feel healthy and happyHere's taking a look at how your morning sip of soup can add a dash of health to your entire day ahead.
- Single protein can lead to new superfoods: StudyA new generation of superfoods that tackle heart disease and diabetes could be developed, thanks to research into a protein that helps keep...
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