What happens if you eat eggs for 14 days? Harvard-trained gut doctor Saurabh Sethi explains what it does to your brain, heart and eyesEggs are a superfood packed with protein, essential nutrients, vitamins, and calcium needed for your good health. Harvard-trained gut docto...
01 Apr, 2026, 08.03 PM IST
Why seed oils became one of the most misunderstood foods, says dietician James BrashRegistered dietitian James Brash debunks widespread fears surrounding seed oils, calling them an 'essential' part of a healthy diet. He cla...
29 Jan, 2026, 12.04 AM IST
Why Grass Fed Beef Is Emerging as a Smarter Choice for Better HealthGrass-fed beef is gaining traction for its cleaner nutrient profile, higher omega 3 content, stronger antioxidant levels, and more sustaina...
04 Dec, 2025, 04.17 PM IST
7 surprising Omega-3 perks backed by Science — you will want to add this to your diet nowOmega-3 fatty acids are healthy fats found in fish like salmon that can support your body in many ways. They may help your heart, brain, ey...
08 Nov, 2025, 10.37 PM IST
Can Omega-3 lower blood sugar? One woman’s 3-month prediabetes reversal sparks hopeA woman reversed her prediabetes in three months. She made lifestyle changes and increased Omega-3 intake. Omega-3 is a good fat that our b...
28 Jun, 2025, 12.45 AM IST
This common kitchen ingredient could be fueling your cancer risk, researchers warnA new study from Weill Cornell Medicine has linked linoleic acid—an omega-6 fatty acid found in common seed and vegetable oils—to the growt...
18 Apr, 2025, 04.27 PM IST
'Just as cosmos lights up universe, Diwali illuminates our homes and hearts': NASA shares special image to send greetings; Check hereNASA's Hubble Space Telescope has captured a stunning image of the Omega Nebula (M17), a significant star-forming region in the Milky Way g...
01 Nov, 2024, 07.16 PM IST
Govt bans 156 medicines including antibiotics, painkillers, multivitamins: Here is the full listThe Ministry of Health and Family Welfare has banned the manufacture, sale, and distribution of 156 fixed dose combinations. These include ...
23 Aug, 2024, 05.23 PM IST
Suffering from migraine? You may want to eat more fish, flaxseeds and walnutsAn important component of the diet is avoiding oils that are low in omega-3s and high in omega-6s.
03 Aug, 2021, 04.35 PM IST
Vitamin D pills, fish oil no guard against cancer or heart diseasesVitamin D does not lower the risk of heart disease and cancer in healthy adults, says a study.
18 Nov, 2018, 04.50 PM IST
Soya beans, nuts may help prevent type 2 diabetesThe omega-6 polyunsaturated fats found in such foods reduces the risk of developing diabetes.
12 Oct, 2017, 02.42 PM IST
Omega-3 fats are the 'wonder-nutrient' that every millennial must include their dietOmega-3 fats have been proven effective in the treatment and prevention of hundreds of medical conditions.
27 Mar, 2017, 03.51 PM IST
Omega-3 supplement may improve reading skills in kids, says studyChildren with attention problems, in particular, may be helped in their reading with the addition of these fatty acids.
16 Sep, 2016, 11.45 AM IST
Eating oily fish may lower risk of diabetic vision-loss, says new studyThe increasing prevalence of type 2 diabetes, coupled with an increased lifespan, has resulted in a steady rise of disability in older indi...
19 Aug, 2016, 06.30 PM IST
Nine watches for the adventurousWhether you are underwater, up in the air or in space, sport a timepiece with style. Pick from this latest range.
15 Aug, 2014, 10.26 AM IST
- Umesh Modi group in tie-up with European baby-care brand Galenco
The Delhi-based Umesh Modi group is foraying into the baby skin-care segment by inking a tie-up with premium European brand Galenco.
14 May, 2012, 06.22 PM IST
- Department for International Development agrees to finance OMEGA
Impressed by the reform process in Odisha, the UK's Department for International Development has agreed to finance OMEGA
18 Nov, 2011, 02.44 PM IST