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OMEGA 3 FATTY ACIDS
How did Kareena Kapoor Khan maintain perfect 10 figure without giving up her ‘first love’ ghee on parathas? ‘As long as your intake…’Contrary to popular weight loss advice, Kareena Kapoor Khan embraces dairy, calling ghee her "first love" and a staple in her Punjabi diet....
In the 1960s, Sudbury's nickel smelters turned Ontario's lakes acidic, and tiny creatures evolved to survive, but when the pollution cleared, something unexpected happenedScientists witnessed evolution in action as a tiny copepod species, Leptodiaptomus minutus, adapted to acidic lakes in Killarney Provincial...
Could this new spirulina finally give vegans the vitamin B12 they have been waiting for? Scientists say this breakthrough may change plant-based nutrition foreverFor years, vitamin B12 has remained one of the biggest challenges in vegan nutrition. Now, a breakthrough in active B12 spirulina could cha...
In 1811, a chemist added too much acid to seaweed ash, and purple vapor revealed iodineIn the heart of 1811, a serendipitous moment unfolded in the laboratory of French chemist Bernard Courtois. As he endeavored to create salt...
Sadhguru reveals the superfood women should eat daily, says the ancient millet is the ‘most female-friendly cereal’Spiritual leader Sadhguru has highlighted ragi (finger millet) as a highly beneficial cereal for women, particularly in combating anemia an...
In 1984, peat cutters in England saw a foot in the dark bog, and an Iron Age mystery surfacedIn a serendipitous turn of events, a Cheshire peat bog unveiled Lindow Man, a remarkably preserved Iron Age figure. The bog’s unique enviro...
In 1846, a chemist wiped up spilled acids with an apron and found a dangerous new cottonA German-Swiss scientist, Christian Friedrich Schönbein, stumbled upon a powerful new substance in 1846. An accidental spill of strong acid...
Vedanta's Zambian unit shuts copper smelter for maintenanceVedanta's Konkola Copper Mines has begun a 60-day shutdown of its Nchanga smelter in Zambia for essential maintenance. This move aims to bo...
Bloating, constipation, poor digestion? Oxford-certified celebrity nutritionist shares 5 common superfoods you can easily find in your grocery storeDigestive issues like bloating and constipation are common. Mumbai-based nutritionist Suman Agarwal highlights five superfoods for better g...
The supplement your doctor hasn't mentioned yet could be quietly fighting type 2 diabetes - here's everything you need to knowFish oil benefits for type 2 diabetes: Fish oil supplementation reduced insulin resistance and improved glucose tolerance in non-obese diab...
Homeopathy doctor shares simple tips to reduce facial and belly fat; says your future self will thank youHealth experts warn that facial puffiness and belly fat, particularly visceral fat, are serious health indicators. Dr. Sayajirao Gaikwad em...
Woman thought it was 'just acidity', kept vomiting after every meal for 8 months; doctors find twisted stomach in chestA 61-year-old woman endured eight months of severe pain, initially treated for acidity. Doctors eventually found a rare paraesophageal hiat...
In 1869, a Swiss physician-cum-biochemist while checking pus-filled surgical bandages made this remarkable discovery accidently: How Friedrich Miescher’s DNA discovery changed scienceIn 1869, a Swiss physician-cum-biochemist while checking pus-filled surgical bandages made this remarkable discovery accidently when Friedr...
Madhavan reveals the diet which helped his grandparents live till the age of 92 and 93Actor Madhavan shared his grandparents' diet, which included rice, sambar, rasam, and vegetables, contributing to their long lives. Fitness...
Frequent acidity and heartburn? Celebrity nutritionist shares 3 simple steps to support healthy digestion naturallyAcidity and heartburn affect millions. Celebrity nutritionist Luke Coutinho offers three natural ways to combat acid reflux. He advises slo...
Dull skin? Skincare alone is not enough: Top nutritionist recommends 6 essential nutrients for a natural glowDull skin can be a result of environmental factors and internal imbalances. Nutritionist Lovneet Batra highlights six key nutrients essenti...
Struggling with heartburn after eating meals? Harvard doctor shares common foods to eat and avoidExperiencing frequent heartburn after meals? A gastroenterologist highlights common food triggers like coffee, alcohol, tomatoes, citrus fr...