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OKRA NUTRITION
When Shraddha Kapoor revealed the secret to her svelte figure: ‘My meals are different every…’Shraddha Kapoor shares her wellness secrets. She enjoys a diverse diet with home-cooked Indian breakfasts and seasonal fruits. Adequate sle...- How to remove hidden worms and insects from cauliflower in 4 steps without killing its nutrition: Use these simple and easy kitchen hacksCauliflower, one of the most common vegetables found in Indian kitchens, may often have hidden insects, dirt and worms inside them, so it b...
- What does Hrithik Roshan eat after his workout sessions? Actor reveals it's a protein packed 'Indian mishmash'Hrithik Roshan revealed his post-workout meal, which he calls his “Indian mishmash.” The plate features jowar rotis, a mix of vegetables li...
- Budget 2026, 2031 & beyond: 13 stocks from 3 sectors not in such good shape at this time. Will the budget help turn them around?There are many sectors that are dependent on government policies or spending. How does the government plan to deal with them? For example, ...
- Okra power! Dietitian reveals how this veggie boosts gut health and immunityOkra is a healthy vegetable that helps gut health and boosts immunity. It is low in calories, high in fiber, and contains vitamin C and fol...
- Pune doctor reveals 6 super Indian veggies that can help control diabetes without disappointing your taste budsPune based physician Dr. Pramod Tripathi suggests incorporating six often-overlooked Indian vegetables into your diet. These include ivy go...
- Health benefits of okra: How your humble bhindi can be a super supplement for heart and bone health, and help control BP & diabetesOkra, often underestimated, is a nutritional powerhouse offering numerous health benefits. Rich in soluble fiber and antioxidants, it suppo...
- Are you cooking these 7 Indian vegetables wrong? Here's how to fix itAre you losing nutrients while cooking Indian vegetables? Learn smarter methods for spinach, lauki, karela & more to retain their health be...
- Odisha makes first-ever global export of Moringa, Parwal to DubaiOdisha exported drumstick (moringa) and pointed gourd (parwal) internationally for the first time, shipping 910 kg to Dubai via Bhubaneswar...
- Stock picks for next 5 years: Risk & patience are not antonyms.15 stocks where underlying business may see real change in coming yearsFor the second year in a row, the FM has acted like an entrepreneur who is willing to go the extra mile to change things in sectors which h...
- 9 amazing benefits of okra water for people over 30Here are 9 benefits of okra water for people above 30:
- Get them right and have patience; 5 smallcap stocks, 3 with upside potential of up to 20%When it comes to small cap stock there is an interesting equation between desire and challenge. Desire keeps moving up and down but the cha...
- It was full budget for some: 7 mid and smallcap stocks from fisheries, animal husbandry sectorWhile it was an interim budget with no change in taxation laws and many other parts, for some sectors it was literally a full budget. The r...
- Biofortified seeds with focus on nutrition, food security in worksAccording to the official, the effort is also to improve India's ranking on the Global Hunger Index where the low ranking for India is not ...
- World Osteoporosis Day: This bone disease doesn’t have a cure. Watch out for early signs of brittle nails, neck painApproximately 200 mn people around the world are estimated to be affected by the disease.
- Delhi to get taste of Mugaritz; one of the world’s most experimental restaurantsThis week Delhi will get to taste Mugaritz, one of the world’s most experimental restaurants, as super chef Andoni Luis Aduriz treats the c...
- Here's how farmers in Karnataka’s drought-hit districts have increased crop yieldsFarmers with the help of a fresh produce supply chain company and Karnataka government have managed to significantly increase their corp yi...
- Sip the soup: From Louisiana Gumbo to the Singaporean Laksa, try these sumptuous creationsGumbo arose from the vacuum a broth solidified with okra & served over starch, at that time a corn meal mush, the aboriginal gumbo.
- Consumers in Asia ready for benefits of biotechnology derived foodsConsumers in Asia, especially India, China, Philippines are ready to accept the benefits of biotechnology derived foods, according to a con...
- Humble melons to grace dinner tableIn a bid to boost consumption and production of indigenous vegetables and legumes, AVRDC - The World Vegetable Centre has teamed up with In...
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