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OFFICE WORKOUTS
Psychology says adults who keep separate indoor slippers and outside shoes aren't obsessed with cleanliness, they are drawing a boundary between chaos and peace- Anupam Kher is 71 and fitter than ever. His every day food costs just Rs 80 a kg but ‘not very tasty’. Science says it can help lose weight
- 'Living his dream': Bangalore remote worker earns Rs 4.5 lakh post-tax + Rs 1 lakh from freelance, hits gym off-peak and travels freely on US job
- Not at bars, not online: How Gen Z is finding love and friends at gyms and fitness classesDriven by a desire for genuine community, younger consumers across the UK and US are increasingly trading traditional nightlife for premium...29 May, 2026, 09.15 AM IST
- India’s kitchens turn into mini gyms as protein orders soar 150%India's embrace of high-protein diets is transforming grocery habits, with quick commerce platforms seeing a 150% surge in protein-related ...25 May, 2026, 12.43 PM IST
- ‘I isolated myself, gained 45 kilos’: How IAS officer Pari Bishnoi transformed her life and cracked India's toughest exam UPSC with AIR 30IAS officer Pari Bishnoi, who achieved AIR 30 in UPSC, shared her journey of overcoming stress eating and gaining 45 kilos after failing he...19 May, 2026, 03.32 PM IST
- If you do this 800-year-old Chinese exercise daily, your BP & heart may stay healthier than with any other medicine, says studyChinese exercise: An ancient Chinese exercise, Baduanjin, practiced for centuries, shows promise in managing high blood pressure. New resea...19 May, 2026, 12.51 PM IST
- Bajaj Group to enter healthcare biz with Rs 2k cr bet in Pune; expand to 7 cities in a decadeThe Bajaj group is entering the healthcare sector. A significant investment of over Rs 2,000 crore is planned for Pune over the next three ...14 May, 2026, 05.17 PM IST
- Prateek Yadav dies: From Rs 5 crore Lamborghini, luxury gyms to real estate empire, a look at his lavish lifestylePrateek Yadav net worth: Prateek Yadav, son of Mulayam Singh Yadav and stepbrother of Akhilesh Yadav, passed away at a Lucknow hospital. A ...13 May, 2026, 06.53 PM IST
- No gym, no equipment, no sweat: This 800-year-old Chinese exercise is quietly fixing high blood pressureAn 800-year-old Chinese exercise once practiced quietly in parks and public squares is now drawing global attention after scientists discov...12 May, 2026, 09.44 PM IST
- Aries ♈ Weekly Horoscope (20th April - 26th April 2026): Career Breakthroughs, Financial Decisions & Powerful New BeginningsAries Weekly Horoscope (20th April 2026 to 26th April 2026): This aries weekly horoscope marks a powerful shift as the Sun will be in your ...19 Apr, 2026, 03.01 PM IST
- The Summer Survival Guide: Smarter ways to live through rising temperaturesWe are living in an era of extreme heat, and the planet is not pushing back on the pedal anytime soon. Which is why Lijee Philip brings to ...19 Apr, 2026, 08.07 AM IST
- Janhvi Kapoor reveals how her sister stopped crying after mother Sridevi’s death and developed thyroid issues. How is Khushi Kapoor staying fit?Janhvi Kapoor revealed how her sister Khushi Kapoor displayed immense strength after their mother Sridevi's passing, prioritising Janhvi's ...07 Apr, 2026, 09.22 AM IST
- Jog all those notions of war-time securityA French naval officer's workout jog on the Charles de Gaulle aircraft carrier exposed its location. His public Strava app data turned the ...22 Mar, 2026, 11.42 PM IST
- Turn your desk into a gym! 5 trainer-backed tools that actually boost office workoutsSpending long hours at a desk can lead to stiffness, fatigue, and health problems like back pain and poor circulation. You can turn your wo...16 Aug, 2025, 12.44 AM IST
- Xraliving CEO used extra time during lockdown to try his hand at graphic designing and film-makingRishikesh Kumar wants to travel to Sydney or Europe after the pandemic ends.05 Oct, 2020, 08.18 PM IST
- WFH pros & cons: Clover Infotech VP happy about saving commute time but craves face-to-face interactionThe top boss has a very simple 'Home Office' setup.15 Aug, 2020, 05.42 PM IST
- Don't get time to exercise? You can work out while you are at work tooSqueezing in some steps and stretches can add zeal to whatever you are doing at your workplace too.21 Nov, 2017, 11.10 AM IST
- DIY workouts: Millennials redefining the fitness regimeExpensive gym memberships, time constraints and traffic woes, are forcing them to save that drive to the gym.19 Jul, 2017, 09.58 AM IST
- Startups like Shopclues tie up with fitness chains like Gold’s Gym, FitMeIn to keep employees fit in metrosAn aggregated external workout programme gives employees the flexibility of choosing the type of workout they want to be involved with, ens...02 Nov, 2015, 02.43 PM IST
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