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OFFICE SNACKS UNDER 200 CALORIES
Why we love horror movies even when they terrify usAmidst the anxieties of modern life, the allure of horror movies provides an intriguing diversion, presenting thrilling experiences that ec...01 Jul, 2026, 12.19 AM IST- Woman loses 7.5 kg in 2 months after giving up rice, chapati and dosa; Apollo neurologist debunks carb myth, explains what really drives fat lossWeight loss isn't solely about ditching rice or chapatis, according to neurologist Dr. Sudhir Kumar. True weight loss stems from a consiste...30 Jun, 2026, 08.25 PM IST
- Tamannaah Bhatia’s dietician says one so-called junk food, can actually help you lose weight and have clearer skinForget the junk food label! Celebrity nutritionist Luke Coutinho reveals popcorn is a whole grain packed with fibre, antioxidants, and low ...28 Jun, 2026, 05.48 PM IST
- For women, muscle is the new fitness flexThe treadmill is still trending, but the weight rack is also having its moment. The gym floor is changing as more women trade calorie burns...28 Jun, 2026, 08.32 AM IST
- J P Nadda to launch revamped Aarogya Setu app on Jun 29Union Health Minister J.P. Nadda is set to unveil a transformed Aarogya Setu app, evolving from a COVID-19 tracker to a comprehensive perso...27 Jun, 2026, 04.14 PM IST
- Psychology says people who eat healthy in the morning but crave junk food by dinner aren't just lacking willpowerPsychology says people who eat healthy early in the day but crave junk food by dinner may be influenced by decision fatigue, ego depletion,...27 Jun, 2026, 12.32 PM IST
- Chips or chocolates, India's brands want you to pay more for a fitter youFrom millet chips and protein-rich chocolates to science-backed skincare, FMCG companies are increasingly premiumising everyday products to...26 Jun, 2026, 07.06 PM IST
- Forget instant noodles! Living in hostel or PG? Nutritionist shares easy 5-minute healthy meal ideas for better health, glowing skin & stronger hairHostel food ideas: Living away from home can be challenging, but eating nutritious meals doesn't have to be. Dietitian Trupty, from nutriti...26 Jun, 2026, 11.21 AM IST
- 40 g protein, 447 calories: Mumbai fitness coach’s guilt-free pizza recipe is crunchy, cheesy, and easy to make at homeCraving pizza without the guilt? Mumbai nutritionist Vanshika Khurana shared a high-protein, low-calorie recipe on Instagram. Using double ...25 Jun, 2026, 03.01 PM IST
- Maharashtra FDA bans serving food in newspapers, issues statewide food safety orderMaharashtra FDA has launched 'Safe Food, Healthy Maharashtra' banning food served on newspapers and enforcing strict hygiene. Hotels, resta...25 Jun, 2026, 12.18 PM IST
- Crazy Snacks IPO opens for subscription today. GMP among key details to knowThe IPO comprises a fresh issue of 60 lakh shares worth Rs 25.20 crore and an offer for sale (OFS) of 14.95 lakh shares aggregating to Rs 6...25 Jun, 2026, 07.30 AM IST
- Healthy morning food choices can shape long-term health outcomes, say expertsNutrition experts emphasize that simple, consistent morning eating habits are crucial for long-term wellness. Starting the day with nutrien...24 Jun, 2026, 03.53 PM IST
- Smiles, fries & air-fryers: Why Canadian food giant McCain is bullish on India’s snacking boomConsumers are embracing global and local flavours, driving innovation in products like fries and premium appetisers. McCain is actively add...23 Jun, 2026, 12.40 PM IST
- 650g cucumber, 20g namkeen: Top nutritionist reveals how different 100 calories can lookDiscover how food volume significantly impacts fullness, even with the same calorie count. Nutritionist Lovneet Batra highlights that 100 c...23 Jun, 2026, 09.52 AM IST
- People obsessed with diet coke aren’t just chasing taste as studies show your brain may be playing a trickDiet coke obsession: People obsessed with Diet Coke are not just driven by taste, but also by how the brain responds to it. Even though the...21 Jun, 2026, 01.57 PM IST
- Avocados, smoothies, muesli: Celebrity nutritionist reveals 5 healthy foods that may be secretly slowing your weight lossWeight loss plateaus can be baffling, even with seemingly healthy eating. Celebrity nutritionist Suman Agarwal reveals five common 'health ...20 Jun, 2026, 03.29 PM IST
- Psychology says women who eat less to stay slim aren't avoiding tasty food: Here's what it means, how difficult it is and its life lessonsPsychology says women who eat less to stay slim aren't avoiding tasty food because food restriction is often linked to body image goals, so...19 Jun, 2026, 11.58 PM IST
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