A Bengaluru-based IIT Kharagpur alumnus, Jagannath Das, has raised concerns about how everyday food habits at home are affecting children’s...

Actress Krystal D’Souza follows a unique eating pattern, skipping breakfast and observing a 15-hour fast daily, aligning with intermittent ...

Actress Shraddha Kapoor follows a varied diet plan guided by fitness experts. She enjoys diverse meals daily, avoiding repetition. Her home...

Health experts warn that skipping breakfast may carry serious health risks, challenging its growing popularity through fasting trends. A Sc...

Skipping breakfast is not just a bad habit but a health risk. Neurologist Dr Sudhir Kumar explains how missing the morning meal disrupts me...

Skipping breakfast regularly may increase your risk of metabolic issues like obesity and high blood pressure, a large study found. However,...

Experts are revisiting breakfast's role in weight loss. Eating soon after waking may aid metabolism and satiety. Timing matters, with 8:30 ...

A viral post highlights the health disparities between Europe and America. Europeans enjoy longer lifespans despite consuming bread, wine, ...

World Obesity Day on March 4 highlights the risks of obesity and how certain perceived 'healthy' habits can lead to weight gain. These incl...

A careful diet combined with some exercise is the key to living a healthy lifestyle. Yet, selecting appropriate food products for weight re...

Obesity can cause major health risks like type-2 diabetes, heart disease, hypertension & stroke.

It also helps prevent obesity and high blood sugar.

Altering mealtimes can curb your appetite, thereby inducing weight loss.

Drinking milk for breakfast can lower blood sugar levels.

People who skip breakfast may end up with troubled arteries.

Weight loss is a fascinating science and an elusive one too- we know too much, yet we never know enough.

Most people find it difficult to reduce their weight & are becoming more prone to Blood Pressure & cardio diseases, due to Obesity.