At 101, Dr. John Scharffenberg, a spirited nutritionist from California, shares his timeless secrets to a long, healthy life. From skipping...

From East & West to North & South, India jogs food memories for these influencers.

Avoid caffeine rich drinks that dehydrate your body and also cause acid reflux.

It is possible to stay healthy even with all the mouth-watering delicacies around.

Here's how you can allow yourself some indulgence and continue to remain fit post the festive season.

Diwali is the time of year that fitness buffs dread the most. It is when the strongest succumb to temptation. Now that the celebrations are...