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NUTRITIONIST TIPS FOR DESSERTS
Zero sugar, 13g protein: Celebrity nutritionist shares healthy tiramisu recipe made with overnight oatsCelebrity nutritionist Luke Coutinho has crafted a delightful tiramisu overnight oats recipe that not only satisfies your sweet tooth but a...- 3 Dessert recipes so healthy you’ll want them dailyMost sweets only please your taste buds, but some can actually nourish your body too. These recipes pack protein, healthy fats, and nutrien...
- Alia Bhatt's nutritionist-doctor shares four diet tips for diabetics to lower blood sugar spikesCelebrity nutritionist Dr. Siddhant Bhargava highlights the dangers of elevated blood sugar. He suggests dietary and lifestyle changes for ...
- Olive oil is not always healthy: Here is what you are not being told, nutritionists warnOlive oil may be hailed as a health hero, but experts warn that overconsumption could lead to unexpected weight gain and health risks. As i...
- 101-year-old nutritionist says longevity is no fluke. Shares timeless rules for a long, healthy lifeAt 101, Dr. John Scharffenberg, a spirited nutritionist from California, shares his timeless secrets to a long, healthy life. From skipping...
- Litti chokha, masala dosa, fried hilsa: 5 desi YouTube influencers share their food memoriesFrom East & West to North & South, India jogs food memories for these influencers.
- All the feasting during Ganesh Chaturthi causing stomach issues? Here's how to deal with gastritisAvoid caffeine rich drinks that dehydrate your body and also cause acid reflux.
- Do you tend to binge-eat during the festive season? Here's what to keep in mind this Ganesh ChaturthiIt is possible to stay healthy even with all the mouth-watering delicacies around.
- Are you into mindful partying this season?Here's how you can allow yourself some indulgence and continue to remain fit post the festive season.
- How to get back in shape after DiwaliDiwali is the time of year that fitness buffs dread the most. It is when the strongest succumb to temptation. Now that the celebrations are...
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