Searched for
NUTRITIONIST ADVICE FOR MEN
Hair loss at 25, heart problems at 40: Mumbai nutritionist shares health warning signs men ignoreMany Indian men overlook subtle health warnings. According to Mumbai-based nutritionist Sanya Wadhera, hair thinning in the twenties can pr...- Heart hero in your fridge? Doctors say yogurt may offer surprising cardio benefitsYogurt may be a strong heart and health booster, thanks to its protein, calcium and helpful probiotics. Experts say it can support the gut,...
- Is turkey actually healthy? What nutrition experts say before you load up this ThanksgivingTurkey has long celebrated as the star of Thanksgiving, but its nutritional value goes well beyond the holiday table. As one of the leanest...
- Harvard nutritionist suggests five science-backed drinks to sharpen your brain and boost memoryNew research highlights six drinks that can significantly boost memory and brain performance. From hibiscus tea to Kombucha, these scientif...
- Nutritionists reveal this salad ingredient is your new secret weapon for weight loss and healthier heartWatercress, a peppery leafy green, has been recognized to be the healthiest vegetable by the CDC, outdoing even spinach in nutrient density...
- Doctors reveal 4 surprising Vitamin C benefits, and what excess could do to youVitamin C is more than just a cold fighter. Experts say it helps the body in many ways like immunity, skin, and muscle health. Not having e...
- Want to become the best college athlete? The real X-factor is 'sleep'Sleep deprivation significantly impacts college athletes' performance and well-being, hindering muscle recovery, increasing injury risk, an...
- Can your diet help prevent Cancer? Experts highlight 6 fruits with powerful benefitsWhile no single food can eliminate cancer risk, research shows that consistent inclusion of plant-based foods, especially fruits, plays a s...
- From aloo to avocado: How India's eating choices are changingDriven by wellness influencers, aggressive marketing, and a post-pandemic focus, Indian kitchens are witnessing a shift towards health and ...
- How social media can 'trigger' eating disorders in young peopleResearch has shown the percentage of people worldwide who have had some kind of eating disorder during their lives rose from 3.5% in 2000 t...
- Meet the growing tribe of female intraday tradersFrom a B'luru homemaker to a Ludhiana psychologist, many women are making a mark in a 'male' field.
- How to ensure your body gets the right balance of hormonesFrom keeping your weight-loss goal on track to maintaining overall well-being, hormones play an important role.
- Kareena Kapoor Khan's advice to new moms: Don't forget yourself after you have a babyThe actress who recently gave birth, shares her tips to make motherhood fun and healthy.
- Sleep your way to better healthNo good night, no good day: A leader forcing himself to stay awake may end up putting his decision-making ability itself to sleep.
Load More
