No sugar, no gluten: Hrithik Roshan’s personal chef reveals what goes into making a ‘zero guilt’ chocolate brownieHrithik Roshan's personal chef, Shubham Vishwakarma, shared a guilt-free, high-protein brownie recipe featuring coconut and almond flour, m...
26 Jun, 2026, 11.11 PM IST
West Bengal mid-day meal row: Which is a better source of protein, eggs or soya?A controversy has erupted in West Bengal as state-run schools may cease serving eggs under ISKCON's midday meal program. ISKCON asserts tha...
25 Jun, 2026, 12.12 PM IST
Poor-quality eggs sold online? FSSAI seeks explanation from Blinkit amid customer complaints; know safe storage tips and health benefits of consuming eggsIndia's food regulator, FSSAI, has summoned quick-commerce platform Blinkit to explain consumer complaints regarding the sale of poor-quali...
17 May, 2026, 04.23 PM IST
4 PM energy crashes every day? Mumbai nutritionist shares 6 breakfast mistakes and simple ways to fix themMumbai nutritionist Sanya Wadhera highlights how common Indian breakfasts, often low in protein and high in carbs, lead to energy crashes a...
07 May, 2026, 05.55 PM IST
What happens if you eat eggs for 14 days? Harvard-trained gut doctor Saurabh Sethi explains what it does to your brain, heart and eyesEggs are a superfood packed with protein, essential nutrients, vitamins, and calcium needed for your good health. Harvard-trained gut docto...
01 Apr, 2026, 08.03 PM IST
Brown eggs vs white eggs: Gastro doctor, Dr Pal busts the biggest egg mythGastro doctor Dr Pal debunks a common food myth. He explains egg shell color depends on the chicken breed, not nutrition. Brown eggs cost m...
10 Feb, 2026, 03.15 PM IST
How to prepare and consume eggs for optimal nutritional and health benefitsUnpacking the role that eggs can play as a nutritional staple with high quality protein, required vitamins and minerals, and a range of coo...
19 Dec, 2025, 11.23 PM IST
Health expert reveals the one superfood for people with high blood sugar: It has over 6 grams of proteinExperts recommend increasing egg consumption due to their high satiety and protein content, which aids in stable blood sugar levels. Resear...
10 Dec, 2025, 03.49 PM IST
Paneer vs Eggs vs Chicken: The ultimate protein source comparison. Which food does body absorb the bestPaneer, eggs and chicken are among the most common protein sources in Indian diets and each offers a different nutritional profile. Eggs pr...
26 Nov, 2025, 08.38 AM IST
Egg prices soaring in Maharashtra as supply woes persistEgg prices are soaring in Maharashtra, especially in Chhatrapati Sambhajinagar. A daily shortfall of 1.5 crore eggs is driving prices up. C...
21 Nov, 2025, 04.26 PM IST
Breakfast battle: Experts settle the egg-vs-cottage cheese debate once and for allStart your day right with a protein-packed breakfast. Eggs and paneer offer complete nutrition, aiding energy and satiety. Eggs provide ess...
18 Nov, 2025, 01.11 AM IST
Are egg yolks good for your heart? Know the benefits and risks - How much yolk one should eatEgg yolks offer vital nutrients like choline and vitamins. They also contain antioxidants beneficial for eye health. While high in choleste...
17 Nov, 2025, 02.40 PM IST
Want to protect heart health? Here’s an ‘egg’cellent way to do so!Whether you like em' boiled, curried or fried with a generous serving of butter, eggs are delicious, no matter how they are served!
13 Oct, 2023, 04.29 PM IST
Delhi government to include bananas, eggs in midday mealsWhile the expenditure for midday meals is borne by the Centre, the Delhi government has decided to pump in extra money to enhance the nutri...
09 Mar, 2017, 04.55 PM IST
Egg-less meals at anganwadis? Madhya Pradesh's ban pitches nutrition against politicsThe only explanation for the egg ban is that Chief Minister Shivraj Singh Chouhan is a “strict vegetarian” and eggs are a “sentimental issu...
06 Jun, 2015, 10.56 AM IST
Poke Me: If options are available - and they are — why force eggs down the throats in midday meals and anganwadis? (Readers React)This week's "Poke Me" invited your comments on 'If options are available - and they are — why force eggs down the throats in midday meals a...
06 Jun, 2015, 04.24 AM IST
- Egg production in India may cross 9,500 crore in next three years
Karnataka, Kerala and Odisha are other significant egg producing states with over five per cent share in egg production across India.
14 Dec, 2012, 11.20 AM IST