Mumbai nutritionist Sanya Wadhera identifies nine everyday foods that can negatively impact health. These include sugar in chai, processed ...

Tamannaah Bhatia's fitness coach Siddhartha Singh debunks myths about sugar substitutes. Jaggery, honey, and brown sugar offer similar calo...

Soaking dishes is often an unnecessary step in kitchen cleaning. Experts advise that for lightly soiled items, warm soapy water and scrubbi...

Nutritionist Lovneet Batra highlights that strong bones require more than just calcium. She recommends incorporating sesame seeds for miner...

Doctor Sudhir Kumar debunks the health claims surrounding Pink Himalayan salt. He states that while it contains trace minerals, they offer ...

US-based cardiologist Dr Dmitry Yaranov has sparked discussion with an Instagram post explaining that salt is not harmful for everyone but ...

Fitness trainer Siddhartha Singh, who trains Tamannaah Bhatia, has ranked popular protein sources. Greek yoghurt received a perfect score f...

Experts say a perfect multivitamin for all healthy adults is a myth. Nutrition begins with real food, not supplements. Studies show multivi...

In a recent podcast, gastroenterologist Dr Pal Manickam and pediatrician Dr Arunkumar discussed whether dates can replace artificial sweete...

Dr. Sudhir Kumar, MD, senior neurologist at CMC Vellore, explains the health implications of dark and fair skin. Darker skin offers better ...

Indian Food and Beverage Association raises concerns about “no palm oil” labels. IFBA considers these labels misleading marketing tactics. ...

Genelia D’Souza, 37, credits her toned body and overall health to a plant-based Indian diet. After turning vegetarian in 2017, she later ga...

As National Nutrition Month concludes, India faces rising undernutrition and obesity issues. Japan's success in health and wellness offers ...

There is no scientific evidence to show that coronavirus spreads through eating chicken, mutton and seafood, FSSAI chief G S G Ayyangar sai...

Tapping into the growing demand for 'ready-to-eat' food, a number of SMEs from Kerala have forayed into the market and are gearing up to co...

Did you know that there is no relationship between sugar and hyperactivity? Five such food related myths busted!

Direct selling FMCG major Amway plans to manufacture old-age and women-specific products in the coming years, a top company official said t...