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NUTRITION COACH
Tamannaah Bhatia's fitness coach Siddhartha Singh reveals why food isn't the enemy in fat lossCelebrity fitness coach Siddhartha Singh debunks the myth that certain foods hinder weight loss, asserting that overeating, not the food it...- For women, muscle is the new fitness flexThe treadmill is still trending, but the weight rack is also having its moment. The gym floor is changing as more women trade calorie burns...
- FIFA World Cup 2026: From Ghana to Cape Verde, how minnows are frustrating football’s attacking powersWhere Ghana’s phalanx wouldn’t admit England’s hyped attackers the pleasure of even a single breach. Where Cape Verde’s unyielding wall wit...
- Unruly aircraft passenger bites fellow flyer, tries to fight everyone aboard American Airlines flightAn American Airlines flight to Philadelphia descended into chaos Sunday when a passenger allegedly bit another traveler and attempted to fi...
- 40-kg weight loss: How this nutrition coach lost 40 kgs without crash diets or endless hours in the gymCertified nutrition coach Vanishka Khurana achieved a remarkable 40 kg weight loss over three years by embracing consistency and a balanced...
- The hidden cost of looking better: What health insurance covers, and what it leaves you to payRising demand for weight-loss drugs, cosmetic procedures and wellness treatments is creating a growing out-of-pocket healthcare expense cat...
- From roaring crowds to FIFA World Cup absence: What’s holding India back from football’s biggest stage?India's FIFA World Cup aspirations remain distant. Despite widespread passion, the nation struggles to produce elite footballers. Experts p...
- Sleeping over 8 hours daily? Senior Neurologist at Apollo Hospitals explains its underlying health issues and potential risksAre you sleeping more than 8 hours? New research has revealed that a study of nearly 500,000 people found a 'sweet spot' of 6.4 to 7.8 hour...
- 30-day transformation plan goes viral: Fitness trainer shares simple rules for fast fat loss and better healthFitness trainer Takai Raashid presents a 30-day, 15-pound weight loss program emphasizing a calorie deficit, high protein intake, and consi...
- India’s desi gaming startups tap culture and storytelling to break China’s grip on toy and board game marketIn the vibrant world of play, Indian board games and toys are experiencing a renaissance. Consumers are leaning towards locally inspired op...
- Tamannaah Bhatia’s trainer Siddhartha Singh says cutting white rice & bread won’t help you lose weight; reveals the real secret most dieters ignoreTamannaah Bhatia’s trainer Siddhartha Singh says sustainable weight loss is less about fancy diet foods and more about simple habits like p...
- Nutrition coach shares guilt-free 90 calorie strawberry ice cream recipeA new frozen dessert recipe is trending online. Nutrition expert Vanshika Khurana shared a simple way to make strawberry ice cream with onl...
- Not old men, not kids. Fitness expert names the people who are 'invisible patients' : 'Nobody is asking the actual question...'Indian mothers often neglect their health, leading to chronic illnesses like joint pain, thyroid issues, diabetes, and hypertension in midd...
- Not genetics, not weather. Fitness expert reveals real reason why Indian women age so rapidly: 'Most Indian women eat...'Fitness coach Sanya Wadhera highlights lifestyle factors impacting Indian women's aging. Inadequate protein, chronic stress, and lack of st...
- Fitness coach reveals why you are not shedding weight even after eating one meal a day: 'You are losing muscle....'Fitness educator Sanya Wadhera warns that extreme low-calorie diets and excessive cardio can damage metabolism and hinder fat loss. She adv...
- India's protein supplements market reaches $912.9 million in 2025 as demand grows for gut-friendly, additive-free formulationsMumbai (Maharashtra) [India], India's protein supplements market reached approximately USD $912.9 million in 2025, according to IMARC Group...
- What to eat for weight loss? Top 10 foods shared by fitness coach that help lose body fat without feeling hungryA fitness coach, Will Stone, has shared a list of 10 foods that can support weight loss by keeping hunger under control. His approach focus...
- Actor Madhavan’s son Vedaant, who has won 5 gold medals as swimming champion, reveals routine behind success, shares how he stays calm in competitions: 'You just need to focus on....'Vedaant Madhavan, son of actor R. Madhavan, has forged his own identity as a champion swimmer, excelling in freestyle events. His impressiv...
- What's the perfect sugar substitute? Tamannaah Bhatia's fitness instructor says: 'Your body counts the sugar, not....'Tamannaah Bhatia's fitness coach Siddhartha Singh debunks myths about sugar substitutes. Jaggery, honey, and brown sugar offer similar calo...
- Women don’t pause: Menopause is moving out of the shadows as women midlifers create conversations, content & community around itAnkita Wamburkar’s struggle with unexplained health issues—initially misdiagnosed—highlights a wider gap in menopause awareness. Her eventu...
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