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NUTRITION AND MINDFULNESS
Expert explains how food preparation can be the ultimate act of self-care with this simple kitchen habitEmbracing the art of cooking in the moment can serve as a powerful antidote to stress, fostering a sense of well-being. By engaging with vi...- Toxic star Kiara Advani’s nutritionist reveals her secret to perfect ten figure, says she has chocolate, pancakes chicken curry: ‘She is mindful…’Viewers have been enthralled by Kiara Advani's glitzy portrayal of Nadia in Toxic: A Fairy Tale For Grownups. In a 2025 NDTV interview, Kia...
- Weekly Horoscope for ♏ SCORPIO | August 29 - September 4, 2026: Powerful Changes, New Opportunities & Personal Growth Shape Your WeekThis week, Scorpios benefit from the empowering influences of Mars and Jupiter, leading to enhanced courage and wisdom. Trust and emotional...
- Weekly Horoscope for ♊ GEMINI | August 29 - September 4, 2026: New Income Opportunities, Smart Planning & Financial StabilityWith Mercury sharpening Gemini's intelligence and Jupiter broadening their horizons, this week promises growth. Communication skills and le...
- Weekly Horoscope for ♈ ARIES | August 29 - September 4, 2026: Career Success, Financial Gains & New Opportunities Ahead of JanmashtamiThis week, the powerful energies of Mars and Jupiter will supercharge Aries' drive and self-assurance. Expect deeper connections in relatio...
- Study says mindful yoga helps eating disorder recovery - How reconnecting with your body builds internal safety and long-term healingMindful movement aids eating disorder recovery by fostering positive embodiment. Yoga helps individuals connect mind and body, moving away ...
- Put kosher salt in a cast iron skillet: Why Good Housekeeping recommends it for removing burnt food residueKosher salt serves as an excellent cleaning agent for burnt food residues on cast iron skillets. Its natural abrasiveness and soft texture ...
- Your Onam Sadya may be hiding 2,500 calories: Nutritionist suggests what to cut from your traditional festive mealOnam Sadya is a festive highlight, but the traditional Kerala feast can contain 1,500 to 2,500 calories, according to Dr Veena Choodamani. ...
- BJP to launch month-long 'Seva Sankalp Abhiyan' marking PM Modi's 25 years in public officeThe Bharatiya Janata Party will initiate a month-long campaign to honor Prime Minister Narendra Modi's 25 years. This 'Seva Sankalp Abhiyan...
- Scorpio (Vrishchika Rashi) Weekly Horoscope | August 22 – August 28, 2026: Transformation, Determination, and Inner Strength Lead to Lasting SuccessScorpio, this week encourages you to embrace change with confidence and trust the strength you have developed through recent challenges. Si...
- Virgo (Kanya Rashi) Weekly Horoscope | August 22 – August 28, 2026: Discipline, Clarity, and Consistent Effort Lead You Toward Lasting SuccessVirgo, this week reminds you that steady effort always produces meaningful results. Your practical mindset and attention to detail help you...
- Quote of the Day by Claudia Schiffer: “I eat lots of fruit for breakfast because… – Inspiring lessons on lifestyle, daily routines, nutrition, mindful eating, diet and why small habits make a big difference by the German supermodel known for her powerful performances and deep insights on health and wellnessQuote of the Day by Claudia Schiffer: Claudia Schiffer’s quote, “I eat lots of fruit for breakfast because it’s cleansing and quickly diges...
- Quote of the Day by Charlemagne: “Herbs are the friend of the physician and the pride of… – Inspiring lessons on health, cooking, natural ingredients, tradition and why the simplest ingredients can make the greatest difference by the Former Holy Roman emperor known for his deep insights on food, wellness and natureQuote of the Day by Charlemagne: Charlemagne’s quote, “Herbs are the friend of the physician and the pride of cooks,” highlights the valuab...
- Quote of the Day by Tyra Banks: “My nutritionist says, ‘If you bite it, write it.’ Writing down everything that you… – Inspiring lessons on mindful eating, habits, nutrition, lifestyle and why you should listen to your body by the American Model known for her timeless work in fashion and deep insights on health and disciplineQuote of the Day by Tyra Banks: Tyra Banks’ quote, “If you bite it, write it,” explores the importance of awareness, accountability, and mi...
- Is your child glued to phone during meals? Kareena Kapoor Khan’s nutritionist shares 3 simple hacks to reduce screen timeCelebrity nutritionist Rujuta Diwekar, who has worked with Kareena Kapoor Khan, offers parents practical solutions for mealtime screen depe...
- Horoscope Tomorrow, August 18, 2026: Major Career Breakthroughs, Money Gains & Love Surprises After Nag Panchami; Check All 12 Zodiac SignsHoroscope Tomorrow, 18th August 2026: Tomorrow brings a mix of career progress, financial discipline, relationship warmth and practical hea...
- Weekly Horoscope for ♏ SCORPIO | August 15 - August 21, 2026: Lord Shiva's Blessings Support Courage, Career Growth, Financial Stability and Emotional HealingWeekly Scorpio Horoscope (15th August 2026 to 21st August 2026): Scorpio, this week encourages you to embrace change with confidence and tr...
- Weekly Horoscope for ♍ VIRGO | August 15 - August 21, 2026: Pending Matters Clear Up as Career, Money and Personal Goals Gain MomentumWeekly Virgo Horoscope (15th August 2026 to 21st August 2026): Virgo, this week encourages you to focus on steady progress rather than stri...
- Quote of the day by William Blake, 'Think in the morning. Act in the noon. Eat in the evening. Sleep in the night' offers purpose, timeless wisdom on living positive discipline life to bring success in career, work, relationship, friendship, personal growthQuote of the day by William Blake offers timeless compelling life advice as they transform an ordinary day into a reminder about intentiona...
- Tamannaah Bhatia’s nutritionist says one habit can lower cortisol levels and calm our minds even more than meditation. It requires just 10 minutesCelebrity nutritionist Luke Coutinho recently revealed how some of our habits at home are inadvertently making us unhealthy, and no, it has...
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