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NEUROLOGIST CMC VELLORE
Can exercise help in Parkinson’s disease? Top doctor shares what really matters in treatment. 'Start early, stay consistent'When it comes to Parkinson's disease, exercise is essential, but Dr. Sudhir Kumar points out that it's not all about leisurely walks. It's ...- No sugar, lifestyle change, 10,000 steps not enough against diabetes and BP risks, warns top doctor. He suggests adding 2 more things to your routineNeurologist Dr. Sudhir Kumar warns that common health efforts like daily walking and cutting sugar may offer a false sense of security. He ...
- Lifting weights for belly loss a 'marketing myth'?: Hyderabad neurologist warns and shares the best way to lose fatNeurologist Dr. Sudhir Kumar debunks the myth that heavy lifting alone melts belly fat, stating aerobic exercise is more effective for fat ...
- Her eye tests were normal, but the pain wasn’t: CMC Vellore neurologist shares the hidden causeAnjali suffered intense eye pain for months. Doctors found her eyes healthy. Neurologist Dr Sudhir Kumar diagnosed migraine. Migraines can ...
- Normal MRI result, but no relief from back pain. CMC Vellore neurologist shares the hidden cause behind patient's painA 55-year-old man's persistent back pain, initially dismissed as chronic, was finally diagnosed as spinal tuberculosis. Despite normal init...
- His treadmill test result was normal. 6 weeks later he had a heart attack. CMC Vellore doctor shares what went wrongA normal treadmill stress test can offer false reassurance, as a recent case revealed. A 55-year-old man with intermittent chest discomfort...
- Tea and coffee for brain health? CMC Vellore neurologist explains findings from study of 500,000 peopleYour daily coffee or tea could be a powerful tool for brain health. New research shows moderate consumption may reduce risks of dementia an...
- Sleeping 6 hours and feeling fine? CMC Vellore doctor shares the danger you don't noticeSleeping only six hours nightly impacts your brain's performance. Even mild sleep loss silently damages focus and memory. Studies show cogn...
- ‘Lifting weights is brain surgery’: CMC Vellore doctor explains how strength training may reverse brain ageingLifting weights offers a powerful path to sharper memory and slower brain aging, according to neurologist Dr. Sudhir Kumar. Consistent resi...
- ‘Is sitting the new smoking?’: Apollo neurologist warns that your desk job could be killing you and suggests easy ways to fix itSitting for over eight hours daily poses health risks similar to smoking. Dr Sudhir Kumar from Apollo Hospital Hyderabad highlights this da...
- Bedridden at 18 due to severe back pain, doctors warned he may be wheelchair-bound forever. Hyderabad neurologist shares how he turned his life aroundDr Sudhir Kumar's life is a testament to resilience. He survived a near-fatal accident as an infant. Later, at 18, he faced a diagnosis of ...
- Hyderabad's top neurologist in school wore mismatched slippers as family could not afford a new one. His journey to CMC Vellore inspires netizensDr. Sudhir Kumar, a neurologist from Hyderabad, overcame a challenging childhood and a serious health condition to become a celebrated doct...
- Your foot pain could be more than just fatigue. Apollo doctor warns about two common but overlooked causesPersistent foot pain or burning can signal unstable blood sugar, often linked to diabetes or vitamin B12 deficiency. Diabetic neuropathy, c...
- From workout timings to food habits, CMC Vellore doctor suggests 9 changes for better sleepSufficient sleep is crucial for long-term health, potentially adding years to life and preventing conditions like heart disease and dementi...
- Coffee consumption to lower diabetes, heart disease, cancer risks? CMC Vellore doctor shares some good news, but with some warningCoffee lovers can rejoice as new research suggests moderate coffee consumption has several health benefits. Neurologist Dr. Sudhir Kumar sh...
- Sudden blurred vision can be life-threatening warning: CMC Vellore doctor shares indicators of major stroke riskA 60-year-old man’s recurring episodes of sudden blurred vision turned out to be warning signs of an impending stroke. Initially dismissed ...
- Love coffee with sugar and milk? You might be killing its health benefits, says studyA new study highlights that while moderate coffee consumption offers health benefits like reduced risks of diabetes and cardiovascular dise...
- CMC Vellore doctor gets midnight emergency call, still runs 10 km next morning. Explains why not hours but key sleep stage is importantDr. Sudhir Kumar, a neurologist in Hyderabad, shared his sleep data after a disrupted night due to a hospital call. Despite the interruptio...
- How long can you hold your breath? CMC Vellore doctor suggests the BOLT methodThe Body Oxygen Level Test (BOLT) offers a simple way to assess breathing efficiency and carbon dioxide tolerance. It involves comfortably ...
- Want good money and work-life balance? Hyderabad doctor’s no-nonsense advice for MBBS graduates on PG specialisationChoosing a medical specialty is crucial for long-term success and balancing passion with financial stability. Dr. Sudhir Kumar emphasizes t...
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