No workout, no supplement, only 5 minutes: Celebrity nutritionist shares 1 simple practice that may improve happiness, sleep and emotional healthIn just 5 minutes each day, engaging in a gratitude practice can enhance your overall well-being tremendously, reveals celebrity nutritioni...
Navya Naveli Nanda has to track every rupee spent at home on an Excel sheet. Amitabh Bachchan's daughter Shweta shares family realityManaging her family's finances is a role embraced by Navya Naveli Nanda, who is determined to excel in budgeting. Her mother, Shweta Bachch...
Short-term headwind? Yes. But the structure stays intact: 5 large-cap stocks with upside potential of up to 19%Wise men on the street will tell you it is foolish to try and time the market. And attempting to do so in the midst of a raging war is prob...
Investors nervous about AI spending slowdown after industry warningsRecent dire pronouncements about AI potentially endangering humanity were followed over the weekend by calls from AI leaders, including Ant...
Meet Alzain Tareq, the 10-year-old Bahraini swimmer who became the youngest competitor ever to race at the World Aquatics ChampionshipsAlzain Tareq competed in the 2015 World Swimming Championships at just ten years old. She was recognized as the youngest female participant...
Céline Dion returns to stage amid rare disease that causes severe muscle stiffness and painful spasms. Here's how she is fighting backCeline Dion is touring France four years after her stiff person syndrome diagnosis. She trains five days weekly with Pilates and ballet for...
Psychology says people who can't sleep with light on aren't simply following a bedtime preference: What the behavior reveals?Psychology says people who can't sleep with light on aren't necessarily afraid of the dark. The habit may relate to sensory processing, saf...
Quote of the day by Christopher Walken: 'Being afraid is fine. But go up anyway.' Life lessons from inspiring quote on fear, action, emotions, courage, resilience, acceptance, stagnation and personal growthQuote of the day by Christopher Walken, “Being afraid is fine. But go up anyway,” explains how fear can exist alongside courage. The saying...
US stocks today: US stocks end higher as strong inflation data cements rate-hike betsUS stocks ended higher on Friday as accelerating consumer prices strengthened expectations of a Federal Reserve rate hike next week. The Do...
Psychology says people raise their voice pitch when they want you to listen may be doing without realising itIt can be tempting to interpret a higher-pitched voice as a sign of anxiety, insecurity or low confidence, but psychology does not support ...
‘That little fear still walks beside me’: Anupam Kher on feeling nervous before every theatre performance, calls it a blessingAnupam Kher, the distinguished veteran actor, has revealed his continuous battle with stage fright each time he prepares for a theatre perf...
‘Nothing calms your nervous system more’: Bengaluru creator reveals the financial cushion that can bring real peaceBengaluru-based founder and creator Simridhi Makhija says having Rs 20-30 lakh in savings can provide a sense of financial security and cal...
Quote of the day by Salma Hayek: ‘A good marriage is one of the hardest things. I get a little bit nervous because…’ - Emmy-winning actress on why being happy in love can make you anxiousQuote of the day by Salma Hayek: The Salma Hayek quote on marriage, highlights how serene relationships can lead to anxiety. She pointed ou...
Psychology explains how mindfulness calms racing thoughts, lowers stress, and restores sleep better than basic sleep tipsEngaging in mindfulness meditation presents a powerful strategy to alleviate nighttime anxiety. This technique not only soothes mental turm...
Science says plants can sense touch without a nervous system, the science is surprisingly complexPlants do not have brains, nerves or specialized sensory organs like animals, yet they can still detect mechanical changes in their surroun...
Science says chilli burns your mouth without actually burning it, here’s what capsaicin does to your nervesThe sensation after biting into a hot chilli can be intense: your mouth may feel as though it is on fire. Your lips can tingle, your tongue...
In 1998, NASA flew crickets on Neurolab to study how spaceflight affects developing nervous systems; across the 16-day mission, they joined about 2,000 animals in spaceDuring the Neurolab mission, the space shuttle Columbia hosted 2,000 animals, crickets being one of them, to examine spaceflight's impacts ...