FSSAI cracks down on misleading 'healthy food' claims, tightens noose on brandsIndia's food regulator is targeting deceptive health claims made by beverage and food companies. Approximately eighty-five percent of digit...
22 Jul, 2026, 12.34 AM IST
John Abraham’s fitness trainer reveals how she maintains a trim figure at 57, without crash diets, says she has a popular South Indian dish frequently for breakfastSaiyaara star Ahaan Pandey’s mother Deanne is a fitness icon who has trained several celebs such as John Abraham, Bipasha Basu and Preity Z...
21 Jul, 2026, 09.52 PM IST
Quote of the day by Blake Lively on parenting: 'We are all born feeling perfect until somebody tells us we are not. The only thing...' Life lesson on raising confident children from Hollywood actressLittle girls are not born without any confidence or a shaky self esteem. In an interview, Hollywood actress Blake Lively talked extensively...
21 Jul, 2026, 07.43 PM IST
He lost 62 kg without extreme diets and workouts: 5 weight loss tips that makes losing fat easier than expectedKuwar Kapur, who lost 62 kg by transforming from 142 kg to 80 kg, has shared the simple habits that helped him achieve sustainable weight l...
20 Jul, 2026, 06.33 PM IST
Craving something sweet? Harvard-trained Dr Saurabh Sethi shares a healthy dessert alternative which is gut-friendly and packed with protein and fiberDr Saurabh Sethi, a gastroenterologist, shared a healthy date chia seed pudding recipe. This pudding offers a nutritious alternative to sug...
20 Jul, 2026, 10.03 AM IST
24.8 g protein, 7g fibre: Mumbai fitness coach shares easy upma recipe for a healthy but delicious breakfastMumbai fitness coach Vanshika Khurana shared a protein-packed upma recipe. This revised dish offers significant protein and fiber for susta...
17 Jul, 2026, 04.24 PM IST
Colon cancer is no longer 'old people's disease. Doctor on X names one popular food as 'biggest risk factor' : 'It is a carcinogen like tobacco'Colon cancer incidence is alarmingly increasing among younger adults globally. Processed meats are identified as a significant dietary risk...
11 Jul, 2026, 12.25 PM IST
Sugar prices up 6-7% in June amid below-normal rainfallSugar prices have increased six to seven percent over June. This rise occurred as below-normal rainfall raised concerns about crop output. ...
08 Jul, 2026, 01.16 AM IST
Protein & clean labels priorities in snacking; quick commerce fuelling healthy snacking: Farmley reportIndian consumers now prioritize protein content and natural sweeteners in their snack selections. Quick commerce and ingredient transparenc...
07 Jul, 2026, 02.02 PM IST
Most Indians seek protein-rich snacks; 61% favour natural sweeteners: ReportThe report found that 62% of respondents consider ingredient transparency the most important factor while choosing a snack brand, significa...
04 Jul, 2026, 11.00 AM IST
Could this $5 frozen dog bowl DIY be the smartest summer trick every pet parent needs to keep dogs cool and happy?As extreme summer heat pushes more U.S. pet owners indoors, the frozen dog bowl DIY is emerging as one of the smartest dog cooling ideas of...
03 Jul, 2026, 05.47 PM IST
Woman loses 7.5 kg in 2 months after giving up rice, chapati and dosa; Apollo neurologist debunks carb myth, explains what really drives fat lossWeight loss isn't solely about ditching rice or chapatis, according to neurologist Dr. Sudhir Kumar. True weight loss stems from a consiste...
30 Jun, 2026, 08.25 PM IST
Nestle to cut artificial colourings from all products by end-2026Nestle is set to eliminate all artificial food colorings globally by the end of 2026, a significant move by the major food producer. This i...
30 Jun, 2026, 08.09 PM IST
No AC, no sugary soft drinks: Kareena Kapoor Khan’s nutritionist Rujuta Diwekar shares three natural, desi hacks to beat the heat at homeBeat the scorching Indian summer with Rujuta Diwekar's natural, traditional remedies. Infuse your water with vala roots for a naturally swe...
29 Jun, 2026, 04.10 PM IST
Is boba tea healthy? Harvard-trained gut doctor shares 8 common foods that may be harming your digestive healthMany everyday 'healthy' choices like boba tea, flavored oatmeal, and diet snacks can secretly harm your gut health, according to gastroente...
22 Jun, 2026, 03.19 PM IST
Avocados, smoothies, muesli: Celebrity nutritionist reveals 5 healthy foods that may be secretly slowing your weight lossWeight loss plateaus can be baffling, even with seemingly healthy eating. Celebrity nutritionist Suman Agarwal reveals five common 'health ...
20 Jun, 2026, 03.29 PM IST
Homegrown cocoa, coconut milk, jaggery: How Bengaluru techie couple quit their jobs and built a dairy-free, organic chocolate brand from scratchA Bengaluru IT couple, Swathi Kallegundi and Balasubrahmanya PS, have built a thriving organic chocolate brand, Anuttama, over six years. L...
19 Jun, 2026, 09.15 PM IST