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NATURAL REMEDIES FOR DEHYDRATION
Not mangoes. Meet the fruit that helps India beat the heat in summer. It also improves digestionBeat the summer heat with ice apple, a refreshing fruit popular across India. Known by different names like Taal in West Bengal and Nungu i...- Not AC, not cold drinks: When temperatures cross 45°C in Rajasthan, people in desert areas rely on this centuries-old dish to stay naturally coolRajasthani Rabdi Recipe: Rajasthan’s desert communities are once again turning to traditional Rabdi to cope with the extreme summer heat. T...
- Pineapples, mangoes, green chillies: Kerala’s 500-year-old probiotic summer drink keeps you cool naturally. Bangalore food blogger shares easy homemade recipeBeat the summer heat with a traditional Kerala-style fermented drink. This natural cooler, made with pineapple, raw mango, and green chilli...
- Feeling bloated everyday? Harvard-trained gut doctor shares 3 easy ways to improve digestion and calm stomachBloating is a common issue. Doctor Saurabh Sethi, a hepatologist, offers simple home remedies. Peppermint tea relaxes intestinal muscles. F...
- Gained weight after Holi? Do these five easy things tomorrow morning to get back on track quicklyPeople often eat excess sweets, namkin, and fried food during Holi and are concerned about the sudden weight gain. You can try simple tips ...
- 6 drinks that help maintain electrolyte balanceYour body loses vital minerals like sodium, potassium and magnesium through sweat, heat and illness. Simple homemade drinks made from every...
- Waking up with body pain every morning? Ayurveda explains hidden cause and easy rituals to heal naturallyAyurveda explains morning body pain stems from imbalanced Vata dosha, poor sleep posture, and lifestyle habits. Traditional Ayurvedic routi...
- What is colon cleansing and how does it play a key role in managing digestive health? Check associated risk and safety measures required before moving forward to avoid troubleColon cleansing, often promoted as a detoxifying remedy, involves flushing the large intestine with liquid. While medically used for proced...
- 1 tablespoon of lemon juice + okra water: The powerful morning drink with 7 benefits for gut health, hormones, and glowing skinDiscover the simple yet effective benefits of okra water with lemon juice, an old-school remedy that gently cleanses the body, reduces bloa...
- 3 Harvard doctor approved superfoods that naturally boost digestionConstipation, a common digestive issue affecting millions, can often be managed through simple dietary changes. Harvard-trained gastroenter...
- Winter is here and so is the stuffy nose: 5 night-time drinks that stop nasal congestion without medicinesWinter congestion can disrupt sleep, but certain bedtime drinks offer relief. Warm turmeric milk, ginger and honey tea, steam-friendly soup...
- Sagittarius ♐ Monthly Horoscope, July 2025: Realign Goals, Boost Financial Clarity & Navigate Change with Patience♐ Sagittarius Monthly Horoscope (1st July to 31st July 2025): The Sagittarius Monthly Horoscope for July 2025 can encourage introspection, ...
- Gut issues? 6 drinks recommended by Stanford doctor could be your cureHarvard's Dr. Saurabh Sethi suggests simple drinks for better gut health, moving away from supplements. Kefir and buttermilk restore the gu...
- Holi 2025: Struggling with a bhang hangover? Try these quick and effective remediesHoli 2025 celebrations can be revitalised with simple remedies for bhang hangovers. Hydration, light nutritious meals, ginger, peppermint t...
- Maternity Skincare - 6 best pregnancy skin care productsMaintaining healthy skin during pregnancy is incredibly important, and luckily, there are a variety of products that are specifically desig...
- Find Best Hair Mist for Women in IndiaHair mist sprays offer a quick lift to the hair by making them fragrant and lustrous, but there is more to them. A good hair mist for women...
- Post-Diwali detox: Say no to coffee, yes to organic food, green teaAs fun as it is, the festive season can really play havoc with our health. Here's what you need to do.
- Ayurvedic summer wisdom: Stay away from coffee, salads this seasonAvoid spicy, dehydrating or acidic food and drinks like coffee and alcohol that aggravate pitta and agitate the mind
- Now that the festivities are over, it's time for a Diwali detoxHere's how to get rid of those tired and puffy eyes, dehydrated skin, and limp hair.
- How to avoid catching monsoon maladiesAs monsoon brings along an assortment of ailments, here are some basics to prevent yourself from falling sick.
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