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NATURAL MUSCLE BUILDING INDIA
For women, muscle is the new fitness flexThe treadmill is still trending, but the weight rack is also having its moment. The gym floor is changing as more women trade calorie burns...- No gym, no weight-lifting: Akshay Kumar reveals secret to staying fit at 58, says he follow one ancient diet rule from shastras to stay trimBollywood's fitness icon, Akshay Kumar, at 58, reveals his secret to peak physical condition without gym visits. He champions functional st...
- Heat stress becoming a serious risk for MSMEs and workers: ReportsRecent studies by WRI India and HeatWatch reveal that heatwaves are disrupting production, increasing operational costs, reducing worker pr...
- Scientists developed a colored paint that stayed up to 9°C cooler under direct sunlight, and its one-step coating could help buildings beat heat without sacrificing colorScientists have developed a revolutionary, biomass-derived coating that offers vibrant colors while reflecting nearly all sunlight, enablin...
- Adani Group to enter nuclear power, targets 10 GW by 2035Gautam Adani revealed ambitious expansion plans, including a 10 GW nuclear power venture by 2035 under Adani Atomic Energy. The conglomerat...
- ONGC, bp sign technical services contract to boost production from Western Offshore BasinONGC and bp have inked a deal to boost oil and gas output from the Western Offshore Basin. This partnership leverages bp's global expertise...
- Axar Patel reveals his go-to morning drink he swears by even on busy days without breakfastCricketer Axar Patel revealed his non-negotiable morning ritual: a protein shake. This daily concoction, featuring protein powder, nuts, ba...
- Best Proverb of the Day: “A good laugh and a long sleep are the two best cures in the doctor's book” — A timeless reminder that true well-being often begins with simple habitsBest Proverb of the Day: An ancient proverb about a good laugh and a good sleep carries timeless wisdom for modern living. It sheds light o...
- 6 high-protein vegetarian meals for fitness goalsHigh-protein vegetarian meals help build muscle, support weight loss, and improve energy levels. These nutritious options are perfect for f...
- Not scrolling on your phone, but getting your hands dirty with soil can make you happier, say Harvard and gardening expertsDigging into your garden might be the secret to a happier mind. Experts reveal that beneficial microbes in healthy soil, like Mycobacterium...
- West Bengal mid-day meal row: Which is a better source of protein, eggs or soya?A controversy has erupted in West Bengal as state-run schools may cease serving eggs under ISKCON's midday meal program. ISKCON asserts tha...
- After Lucknow fire tragedy, Chhattisgarh CM Sai orders statewide safety audit of buildingsFollowing recent fire tragedies nationwide, Chhattisgarh Chief Minister Vishnu Deo Sai has mandated a thorough safety review of all multi-s...
- Why men die younger than women? Doctor shares five reasons why the male body may fail earlierMen globally face a shorter lifespan, often dying five to seven years earlier than women. Experts point to a confluence of factors, includi...
- ‘Still walking, still working, still sharp’: Mumbai nutritionist shares 6 habits Japanese people follow to live a long, healthy lifeMumbai nutritionist Sanya Wadhera shared insights into Japan's remarkable longevity, highlighting daily habits that foster a vibrant elderl...
- India's upstart consumer brands are growing three times faster than the marketNew-age Indian brands are rapidly outperforming established FMCG companies, growing over three times faster and reshaping various consumer ...
- A wristband into a real-time hand reader, and the ultrasound system can make a robot play the piano, shoot mini basketballs, and mimic your fingers with surprising precisionScientists have developed a revolutionary ultrasound wristband that tracks hand movements with remarkable accuracy. This wearable device, p...
- Not money savvy & only getting worse? 7 silent money mistakes draining middle-class India dry
- Have you taken Ozempic? Tamannaah Bhatia’s fitness trainer Siddhartha Singh reveals 3 secrets to keep the weight offCelebrity trainer Siddhartha Singh, who trains Tamannaah Bhatia, warns that Ozempic's real challenge begins post-weight loss. He stresses t...
- Your brain may activate a powerful muscle-building, fat-burning switch while you are in deep sleep. New research stuns scientistsNew research has revealed that deep sleep isn't just for rest; it actively regulates growth hormone, crucial for muscle repair, bone streng...
- Living in a flat? Govt may soon introduce a new certificate that could reveal whether your building is actually safe to live inThe Indian government is considering introducing durability certificates for buildings to address growing concerns over unsafe construction...
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