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NATURAL BOWEL MOVEMENT
Feeling constipated? Harvard-trained gut doctor shares 5 simple drinks that will make you poop naturallyCertain beverages can gently support digestive regularity and ease occasional constipation. Caffeinated drinks like coffee and green tea st...- Does your stomach make noises? Harvard-trained gastroenterologist says it might be a sign of a healthy gutConsistent and easy bowel movements are a clear indication of a well-functioning digestive system, says Harvard-trained gut doctor Saurabh ...
- This rare tropical fruit is creamy, mildly sweet and grows for just 1 season. Chef Kunal Kapur has even shared a chutney recipe for itRam phal, a unique tropical fruit, offers a range of impressive health benefits. It supports heart health while promoting a healthy and wel...
- Looking for an easy nutrition boost? Celebrity nutritionist recommends 3 powerful seeds for better overall healthCombining different seeds presents an array of essential minerals, healthy fats, and fiber, contributing to overall nutritional balance, cl...
- These large-caps have ‘strong buy’ & ‘buy’ recos and an upside potential of more than 20%It was after quite some time that market breadth, always a better indicator of underlying sentiment, was positive for a few trading session...
- 1 tree can grow 500 fruits, looks like a jackfruit: This superfood with many health benefits can’t be eaten straight from the tree, but it can be made into a variety of dishesBreadfruit is a highly nutritious tropical fruit that serves as a dietary staple in many coastal regions. Often compared to jackfruit becau...
- 35g fibre daily: Top Delhi nutritionist shares 6 everyday Indian foods for a healthy gut and better digestionMany people struggle to consume adequate dietary fibre daily. Top Delhi nutritionist Lovneet Batra shared 6 fibre-rich Indian foods. These ...
- Forget detox drinks. Harvard-trained gastroenterologist Dr Saurabh Sethi shares 3 simple habits that naturally improve gut healthTrue wellness relies on sustainable lifestyle habits, not quick fixes. As per Harvard-trained gastroenterologist Dr Saurabh Sethi, prioriti...
- Indiana Jones star Harrison Ford goes viral for his muscles. 83-year-old superstar once revealed ‘boring’ secret to his fitness. Research says, it can lower risk of cancer and heart attackHollywood veteran Harrison Ford’s pictures of accidentally showing off his muscles and toned body went viral. Fans were in awe of his impec...
- Struggling with bloating? Celebrity nutritionist reveals 8 Indian foods that naturally support digestion and gut healthAccording to Delhi-based nutritionist Lovneet Batra, a healthy gut microbiome supports immunity and mood balance. Prebiotic foods nourish b...
- Bloating, cramps, poor digestion? Nutritionist shares simple foods that may helpDigestive discomfort like IBS can be frustrating. Nutritionist Lovneet Batra offers solutions for managing Irritable Bowel Syndrome. She hi...
- Have constipation? Doc explains the culprit that ruins your gut system even if you have a good dietNight shifts can significantly disrupt bowel health, leading to chronic constipation, according to physician Dr. Shraddhey Katiyar. Our bod...
- Can’t Poop in Winter? Dietitians reveal this one vegetable that helps you naturallyWinter squash, particularly butternut, is highlighted by dietitians as a natural aid for digestive sluggishness. Its high fiber content, pr...
- What is the best time to poop? Understand your body's natural rhythm for healthy digestionYour body has a best time to poop, and it is often in the morning. This is linked to your internal clock and digestion. Eating breakfast an...
- 3 Harvard doctor approved superfoods that naturally boost digestionConstipation, a common digestive issue affecting millions, can often be managed through simple dietary changes. Harvard-trained gastroenter...
- Harvard, Stanford trained gastro specialist shares 10 best foods that provide instant constipation reliefGastroenterologist Dr. Saurabh Sethi shared a list of 10 foods that can naturally support bowel movements and gut health. The expert highli...
- 8 yoga poses that help improve bowel movements and relieve constipation naturallyConstipation can cause discomfort, bloating, and irregular bowel movements. Practicing specific yoga poses helps stimulate digestion, relax...
- Tired of constipation? Check this viral 'Internal Body Wash' to cleanse your colonDigestive health is vital for overall well-being, with the colon playing a key role in waste removal, immunity, and energy. Diet greatly in...
- 7 amazing benefits of turmeric water: Get rid of pimples, protect heart healthTurmeric has a bioactive compound called curcumin. Curcumin is a natural antioxidant that can protect our system from chronic inflammation.
- Constipation troubling you? Increased fibre intake, regular walks can helpConstipation can be relieved by natural ways backed by science. Increasing fibre intake, staying hydrated, and exercising regularly are eff...
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