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MUSCLE ENDURANCE
Anupam Kher is 71 and fitter than ever. His every day food costs just Rs 80 a kg but ‘not very tasty’. Science says it can help lose weightVeteran actor Anupam Kher, aged 71, showcases remarkable fitness. A recent workout video went viral, impressing fans. Kher shared his diet,...- Pune engineer, from Odisha, completes 50 km mountain trek in one hour less than cut-off time. Who is Rahul Kumar Behera?Rahul Kumar Behera, a mechanical engineer from Berhampur, successfully completed a challenging 50-kilometer Mountain Ultra marathon in the ...
- INDW vs ENGW, 1st T20: Built myself from scratch, but all's well that ends well, Yastika Bhatia saysIndia batter Yastika Bhatia returned to cricket with a match-winning half-century against England. She overcame a career-threatening ACL in...
- Quote of the Day by Vincent Van Gogh: "The beginning is perhaps more difficult than anything else, but..."Quote of the Day: Starting new ventures often feels uncertain and overwhelming. World's greatest painter, Vincent van Gogh's words remind u...
- Soccer: Neymar out of Brazil friendlies and set to miss World Cup openerNeymar will miss Brazil's upcoming friendlies and their World Cup opener. Scans revealed a grade-two calf injury. The forward faces two to ...
- Marco Rubio — The bridge between the Trump–Modi economic doctrineUS Secretary of State Marco Rubio visits India to forge a new economic alliance. This partnership, driven by leaders like President Trump a...
- Inside John Cena’s fitness mindset: 5 health habits he follows for a long healthy lifeJohn Cena, now 49 and retired from full-time WWE wrestling, has shifted his focus from peak performance to long-term health and longevity. ...
- African proverb of the day: 'A woman’s strength is not in her muscles but in her ...' Life lessons on power, inner peace, courage and why emotional and mental resilience is more important than physical forceAfrican proverb of the day focuses on the Nigerian saying that a woman’s strength comes from her heart. The proverb explains emotional resi...
- ET Prime Special Series: Multibagger or Bankrupt - Part 56: An acquisition, a divestment, and a JV for EV. Ready for re-rating?Bulls argue this company is becoming a complete mobility-platform supplier in India: Power solutions and aftermarket, braking and safety. B...
- Eternal eyeing $1 billion in adjusted EBITDA by FY29, says Deepinder Goyal in shareholder letterEternal founder Deepinder Goyal says the company reached adjusted EBITDA profitability in FY24 after 16 years and targets $1 billion by FY2...
- The Long Drive: 14 decades of the automobile that changed how we travelFourteen decades, countless journeys and one invention that changed humanity. Atul Bandekar takes us on a ride through the story of the aut...
- Actor Madhavan’s son Vedaant, who has won 5 gold medals as swimming champion, reveals routine behind success, shares how he stays calm in competitions: 'You just need to focus on....'Vedaant Madhavan, son of actor R. Madhavan, has forged his own identity as a champion swimmer, excelling in freestyle events. His impressiv...
- Did you know the last person to leave the Titanic was a baker, Charles Joughin? Here's his storyDid you know the last person to leave the Titanic? The RMS Titanic went down in the early hours of April 15, 1912, after striking an iceber...
- Japanese proverb of the day, “Even the longest winter yields quietly to a patient spring.” — Quiet growth unfolds beneath the surface — An old yet timeless lesson in patience, resilience, and the quiet path to lasting successJapanese proverb of the day shows a powerful truth. “Even the longest winter yields quietly to a patient spring.” This idea reflects centur...
- No gym, no equipment, just 10 minutes: Alia Bhatt’s trainer shares easy workouts that busy people can do at homeFitness is often postponed due to busy schedules. Celebrity trainer Karan Sawhney, who trains Bollywood stars like Kriti Sanon and Alia Bha...
- Kareena Kapoor's perfect jawline is not genetic. Her trainer shares how the actress has built itKareena Kapoor Khan's sculpted features are a result of rigorous dedication, not just genetics, reveals her fitness expert. Her routine ble...
- Planning endurance running? These 5 exercises can train you and what is donkey calf raiseCalf muscles are vital for runners. They help absorb impact and store energy. Strong calf muscles improve running economy. They also act as...
- Indian woman does 30+ pushups in a saree. No excuses left, says netizensShrija, wearing a saree, performs over 30 push-ups in a viral X post, impressing viewers and showcasing the potential for fitness without g...
- Women have more stamina than men, says new studyWomen are considerably less exhausted after natural, dynamic muscle exercises than men of similar age and athletic ability.
- Burning more fat and less glucose may lead to diabetesThis finding opens the possibility of selecting the right time to exercise for losing body fat.
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