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MOTIVATION FOR WEIGHT LOSS
The Best Advice for Life by Dalai Lama: 'No matter what sort of difficulties, how painful experience is...'- Why holding on to hope is the greatest strength in difficult times- Can India govern AI it does not own? RBI’s model risk framework and its limits
- Best Proverb of the Day: “Happiness is like something that, when pursued, always feels out of reach, but if you sit down quietly, it may come to you” — A timeless lesson on finding inner peace, contentment, and lasting joy by letting go of constant striving and learning to appreciate the present moment
- Tuesday Quote of the Day: “You don’t develop courage by being happy in your relationships every day—you build it by surviving difficult times and challenging adversity” — A powerful lesson on how resilience, emotional struggles, and life’s toughest moments shape true courage, inner strength, and lasting personal growthTuesday Quote of the day: Tuesdays highlight challenges and stress, but philosopher Epicurus reminds us that courage isn't found in comfort...24 Jun, 2026, 11.14 AM IST
- Hara Hachi Bu: The Japanese secret parents teach their children that may explain why obesity rates remain so low in JapanDiscover "Hara Hachi Bu," a centuries-old Japanese practice from Okinawa, teaching to eat until 80% full. This simple principle, passed thr...21 Jun, 2026, 05.29 PM IST
- Anupam Kher is 71 and fitter than ever. His every day food costs just Rs 80 a kg but ‘not very tasty’. Science says it can help lose weightVeteran actor Anupam Kher, aged 71, showcases remarkable fitness. A recent workout video went viral, impressing fans. Kher shared his diet,...19 Jun, 2026, 01.33 PM IST
- Zerodha's Nithin Kamath loses Rs 2.5 lakh after an employee sheds 30 kgs in a year; here's what happenedZerodha CEO Nithin Kamath lost a ₹2.5 lakh fitness bet to employee Rohit Agarwala, who successfully shed 30 kg in a year. Agarwala's transf...18 Jun, 2026, 10.24 PM IST
- Rs 2.5 lakh lost by Zerodha's Nithin Kamath but he is happy. 'I lost a bet, and I’m happy I lost this one'Zerodha co-founder Nithin Kamath revealed that he lost a ₹2.5 lakh fitness bet to employee Rohit Agarwala, who successfully lost 30 kg over...18 Jun, 2026, 06.54 PM IST
- Words of Wisdom 'Accept what is, let go of what was, have faith in what will be' offers philosophy of life, inner peace, happiness and teaches art of letting goToday's Words of Wisdom offers timeless guidance for a meaningful life. It teaches the value of accepting reality, releasing the burdens of...17 Jun, 2026, 02.22 AM IST
- She didn't follow a strict diet, join a gym or use protein supplements. But her before-and-after photos left her stunnedA young woman achieved significant weight loss without gyms or crash diets. She focused on walking 10,000 steps daily and eating home-cooke...16 Jun, 2026, 09.52 PM IST
- Word of the Day: AphanisisWord of the Day: Aphanisis fits squarely within that category. It is a sophisticated and intellectually compelling word whose relevance ext...12 Jun, 2026, 01.12 PM IST
- Psychology says if you’ve tried every diet and still failed to lose weight, the missing problem may not be your body, it could be your mindPeople who successfully lose weight and keep it off over the long term often develop healthier ways to cope with emotions, create environme...11 Jun, 2026, 05.32 PM IST
- Quote of the Day by Liam Neeson: ‘If you make yourself more than just a man, if you devote...’ - The Schindler's List legend’s inspiring message about living with purposeLiam Neeson's iconic line, 'If you make yourself more than just a man, if you devote yourself to an ideal, you become something else entire...11 Jun, 2026, 02.31 PM IST
- Quote of the day by Ray Dalio: 'Pain plus reflection equals progress. I view pain as a signal that I have a problem, which I view as a puzzle to solve that will give me a gem in the form of a great principle.' American investor explains how to succeed in lifeBillionaire investor Ray Dalio shares a powerful philosophy. He believes that pain, when combined with reflection, leads to progress. Dalio...10 Jun, 2026, 01.15 PM IST
- US stocks | Alphabet taps Intel to make three million in-house chips: ReportNvidia has not placed an order with Intel yet, but has been evaluating whether the company's technology can be used to make a processor tha...08 Jun, 2026, 10.02 PM IST
- Quote of the Day by Marie Curie, "Life is not easy for any of us. But what of that? We must have perseverance and above all..." Life feels difficult? Learn why perseverance and self- confidence are the two qualities that can carry you through any challenge, according to Marie Curie’s timeless wisdomQuote of the Day by Marie Curie reminds millions why perseverance still matters in modern life. Her powerful words on confidence, struggle,...30 May, 2026, 12.18 AM IST
- Quote of the Day by Liam Neeson: 'You are not what you were born...'- The Schindler's List star's powerful quote about identity, resilience and becoming more than your pastLiam Neeson's powerful quote, "You are not what you were born, but what you have it in yourself to be," resonates deeply, challenging the n...27 May, 2026, 09.40 PM IST
- Quote of the Day by Viktor Frankl: '-Austrian psychiatrist and Holocaust survivor's timeless quote on suffering, tears and the courage to keep goingHolocaust survivor Viktor Frankl redefined courage, asserting that tears are not a sign of weakness but proof of the immense bravery requir...27 May, 2026, 08.49 PM IST
- Quote of the Day by Marcus Tullius Cicero: ‘The wise are instructed by reason, average minds by experience, the stupid…’ Powerful warning about intelligence, instinct and human natureQuote of the Day: Marcus Tullius Cicero’s words continue to resonate because they push people to reflect on how they learn, react and evolv...27 May, 2026, 03.10 PM IST
- Quote of the Day by the greatest love poet John Donne: 'Despair is the damp of hell…'-How the metaphysical poet's representative turned human suffering into timeless wisdomEnglish poet John Donne's profound words on despair and joy resonate today. His quote, 'Despair is the damp of hell, as joy is the serenity...20 May, 2026, 07.22 AM IST
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