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MORNING TEA HABIT
Best Proverb of the Day: “Happiness is like something that, when pursued, always feels out of reach, but if you sit down quietly, it may come to you” — a timeless reminder that peace often arrives when you stop chasing it- Research suggests people who walk outside within hour of waking are using morning light exactly the way the body was built to
- Japanese concept of Ikigai: 7 marriage secrets from ancient wisdom that help couples navigate stress, conflict & life's biggest changes without losing their connection
- A boring breakfast can make you happier: 5 old-school morning habits inspired by grandparents that modern lifestyles have forgottenGrandparents' morning habits offer timeless wisdom for today's busy lives. Simple breakfasts, reading over scrolling, and avoiding the snoo...10 Jun, 2026, 02.41 PM IST
- Bloating, constipation, poor digestion? Oxford-certified celebrity nutritionist shares 5 common superfoods you can easily find in your grocery storeDigestive issues like bloating and constipation are common. Mumbai-based nutritionist Suman Agarwal highlights five superfoods for better g...02 Jun, 2026, 12.25 PM IST
- Do you drink coffee right after waking up? Oxford-certified nutritionist shares 6 healthier morning habits to try insteadDitch excessive coffee for a healthier start. Nutritionist Suman Agarwal recommends six simple morning habits. Begin with warm water to aid...26 May, 2026, 03.00 PM IST
- Frequent acidity and heartburn? Celebrity nutritionist shares 3 simple steps to support healthy digestion naturallyAcidity and heartburn affect millions. Celebrity nutritionist Luke Coutinho offers three natural ways to combat acid reflux. He advises slo...26 May, 2026, 08.15 AM IST
- Why milk packets in India come in blue, green & orange colours. Most people never notice the real reasonIndian milk packets use distinct colours to indicate fat content. Blue signifies toned milk, green for standardised, and orange for full cr...10 May, 2026, 02.52 PM IST
- Why health freaks never skip these 5 moringa recipesMoringa recipes: Moringa, the "drumstick tree," is a global superfood trend, celebrated for its rich vitamins, minerals, and antioxidants. ...07 May, 2026, 05.57 PM IST
- Google CEO Sundar Pichai, a vegetarian, reveals his source of protein: ‘I begin my day with….’Google CEO Sundar Pichai starts his day calmly. He reads newspapers before work. His breakfast is simple and vegetarian, featuring tea, egg...29 Apr, 2026, 08.20 AM IST
- How to wake up correctly? 7 daily morning habits to follow with an hour. Top doctor explains the science behind itA doctor has highlighted how the first 60–90 minutes after waking up play a key role in setting the body’s “neurobiological tone” for the r...26 Apr, 2026, 10.37 PM IST
- ‘Your body has its favourite nutrients to filter, focus, heal’: Delhi nutritionist shares 4 everyday foods for lung, liver, gut and eye healthYour body's organs have unique nutritional needs. Delhi-based nutritionist Lovneet Batra highlights foods for specific health benefits. Gin...23 Apr, 2026, 01.07 PM IST
- Tea and coffee for brain health? CMC Vellore neurologist explains findings from study of 500,000 peopleYour daily coffee or tea could be a powerful tool for brain health. New research shows moderate consumption may reduce risks of dementia an...20 Mar, 2026, 08.47 PM IST
- Trisha Krishnan, 42, looks like a 25-year-old. Thalapathy Vijay’s co-star starts her day with green tea. Check her full diet routineActor Trisha Krishnan recently attended a wedding reception with actor Vijay, which added fuel to their relationship rumours. At 42, she ma...06 Mar, 2026, 09.50 AM IST
- Why your daily drinks might matter more than you think, new study hintsA new research indicates that rotating water, coffee, and tea throughout the day may aid a longer, healthier life. Hydration creates the fo...26 Nov, 2025, 12.34 AM IST
- Reset your mind, metabolism and mood in just 10 minutes with these 3 micro-rituals, suggests doctorA doctor's innovative approach is gaining attention. Dr. Vassily Eliopoulos suggests a new way to boost wellness. His method involves stack...22 Nov, 2025, 09.03 AM IST
- Your daily tea could be harming you — Harvard doctor drops a surprising health updateA Harvard-trained doctor, Saurabh Sethi, has issued a health warning regarding common tea drinking habits. He advises against drinking tea ...21 Nov, 2025, 01.33 AM IST
- Coffee or daily drug? Fitness coach sparks debate over morning brew, what’s your take?Fitness coach Dan Go sparked debate by suggesting daily coffee consumption equates to using drugs, citing its stimulant effects. While ackn...08 Apr, 2025, 03.22 PM IST
- IITian-nutrionist warns: Your morning bed tea habit could be making you fat and insulin resistantMany Indians start their day with tea, but IIT biochemist Manish Bhagwani warns this habit may harm those with insulin resistance. The body...27 Mar, 2025, 12.06 PM IST
- Hit by train, 2 jumbos killedTwo wild elephants were killed and one injured when a passenger train hit them on Thursday at Nakacharai in Mariani in Jorhat.28 Feb, 2014, 02.40 AM IST
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