Rashmika Mandanna prioritizes hydration with a litre of water and apple cider vinegar upon waking. Her diet, guided by a nutritionist, has ...

People often eat excess sweets, namkin, and fried food during Holi and are concerned about the sudden weight gain. You can try simple tips ...

How to cure bhang hangover: People often consume Bhang on Holi and struggle with trying to get rid of it. You can cure a Bhang hangover by ...

Health experts warn that excessive winter consumption of tea and coffee can worsen joint stiffness, particularly in weight-bearing joints. ...

Begin the day with intention, reconsidering the temperature of that first drink. It matters more than you may think, whether you're reachin...

Your body has a best time to poop, and it is often in the morning. This is linked to your internal clock and digestion. Eating breakfast an...

As the lunar energies settle under the Krishna Dashami Tithi, October 15 brings a powerful blend of sensitivity and introspection. The Moon...

Observing Karwa Chauth, Indian women are embracing a chia seed drink for Sargi to sustain energy and enhance skin health. This fiber-rich b...

Delhi and NCR experienced a pleasant October 9, 2025, with mild temperatures and clear skies, ideal for outdoor activities. The air quality...

The viral “internal shower” trend featuring chia seed water is gaining traction online as a natural remedy for constipation and gut health....

AIIMS neurosurgeon Dr. Arun L Naik suggests dehydration could be a surprising cause of back pain. Spinal discs, acting as shock absorbers, ...

Your morning routine might be sabotaging your fitness goals. Dr. Franklin Joseph reveals that drinking water before breakfast is essential ...

Tanusree, a social media user, lost 37 kilos through home workouts and a disciplined lifestyle. She shared five key tips for starting a wei...

With the drop in temperature, you need to take extra care of your exposed skin to lock the moisture and keep it healthy.

High pollution levels in winter lead to a huge surge in the number of patients complaining of breathing issues. Here are five ways an exper...

Sunday is cheat day for this CEO when he eats everything he loves — ice cream and chocolates top the chart.

On the 25th World Water Day, here are some brilliant tips to keep in mind when drinking water.