Horoscope Tomorrow, 9 June 2026: Venus-Jupiter Conjunction 2026 Creates Powerful Opportunities for Every Zodiac SignHoroscope Tomorrow, 9 June 2026, reveals a powerful blend of career opportunities, financial breakthroughs, emotional healing, and relation...
08 Jun, 2026, 05.10 PM IST
Inside John Cena’s fitness mindset: 5 health habits he follows for a long healthy lifeJohn Cena, now 49 and retired from full-time WWE wrestling, has shifted his focus from peak performance to long-term health and longevity. ...
19 May, 2026, 12.03 AM IST
No gym, no equipment, no sweat: This 800-year-old Chinese exercise is quietly fixing high blood pressureAn 800-year-old Chinese exercise once practiced quietly in parks and public squares is now drawing global attention after scientists discov...
12 May, 2026, 09.44 PM IST
Scientists say Easter Island’s giant Moai statues may have ‘walked’ upright across the islandA new theory suggests Easter Island's moai statues were moved upright in a rocking motion, like walking. This hypothesis, supported by stat...
06 May, 2026, 06.59 PM IST
‘She is ultra disciplined. Even if it is a 12-hour shoot’: Alia Bhatt’s trainer shares secret behind her fitnessAlia Bhatt's fitness trainer, Karan Sawhney, revealed the actress's 'ultra-disciplined' approach to health, highlighting her consistent gym...
20 Apr, 2026, 03.45 PM IST
No gym, no equipment, just 10 minutes: Alia Bhatt’s trainer shares easy workouts that busy people can do at homeFitness is often postponed due to busy schedules. Celebrity trainer Karan Sawhney, who trains Bollywood stars like Kriti Sanon and Alia Bha...
16 Apr, 2026, 11.22 AM IST
At 50, Shilpa Shetty shares powerful balancing yoga asana. ‘If you can hold this pose, you can definitely handle Monday’Bollywood star Shilpa Shetty shares her advanced yoga practice. She demonstrates Vatayanasana, the Horse-Face Pose. This challenging postur...
02 Mar, 2026, 03.50 PM IST
Just 5 minutes needed. Deepika Padukone’s trainer shares four simple stretches for your backCelebrity trainer Yasmin Karachiwala shared a simple five-minute home workout to combat back stiffness. The routine features four easy stre...
07 Nov, 2025, 02.37 PM IST
Feeling always lazy? Deepika Padukone’s fitness trainer shares 10-minute workout regimen to boost energy levelsRecharge your body and mind in just ten minutes with simple yet powerful Pilates exercises demonstrated by Yasmin Karachiwala. These moveme...
31 Oct, 2025, 04.05 PM IST
AIIMS study reveals 5 chronic health risks every gadget-obsessed teenager facesAn AIIMS study on 380 students revealed widespread posture and musculoskeletal issues, linked to sedentary habits and lack of traditional a...
02 Oct, 2025, 12.41 PM IST
Biceps and triceps are not enough: Fitness trainer urges strengthening these key muscles to stay pain-free and confident with ageMany fitness enthusiasts focus on “mirror muscles” like chest, arms, and quads, but New York trainer Marfred Suazo warns this leaves the bo...
21 Sep, 2025, 04.00 PM IST
Times Health+ satiating the modern and overburdened population that craves peaceTimes Health+ provides unique wellness solutions. It avoids generic approaches. The platform offers modules for various needs. These includ...
26 Jun, 2025, 04.51 PM IST
Is your screen time destroying your spine? ‘Tech neck’ is the modern ailment you didn’t know you hadYour laptop and phone may be quietly damaging your spine. “Tech neck” is a condition caused by constant downward head tilt, straining your ...
09 Jun, 2025, 10.30 PM IST
How your gym routine might be wrecking your posture and what to do about it?Crushing your workouts yet slouching through life? You might be overtraining the wrong muscles. This article reveals how chest-heavy routin...
13 May, 2025, 08.43 PM IST
Get your posture right when you use mobiles, or suffer back, neck painAIIMS doctor said that there is a constant weight of brain, skull and muscles over the neck which falls on cervical spine. So if we work or...
04 Dec, 2022, 05.44 PM IST
A chip could soon decide the success of a sportspersonFirms look to capitalise on the advances in machine learning, artificial intelligence, and virtual reality with cloud data
28 Oct, 2020, 06.23 AM IST
Posture correction tips to avoid lower back painThe problem could be in the bone, disc, muscles or nerves. Can we blame our anatomy? Well not much, but yes we can blame the evolution.
22 Apr, 2016, 04.16 PM IST