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12 years of PM Modi: Bold reforms, decisive decisions and political turning pointsAfter 12 years at the helm, Prime Minister Narendra Modi reflects on a transformative journey filled with key reforms that have altered Ind...- Horoscope Tomorrow, 10 June 2026: Unexpected Developments in Love, Hidden Opportunities Are Emerging for These Zodiac SignsHoroscope Tomorrow, 10 June 2026, brings a strong focus on emotional awareness, thoughtful decision-making, and personal security. Tomorrow...
- 190 vs 620: India has nuke edge over Pakistan but can it deter China?China is rapidly expanding its nuclear arsenal, outpacing India in warhead numbers and technological advancements. India is enhancing its n...
- Horoscope Tomorrow, 9 June 2026: Venus-Jupiter Conjunction 2026 Creates Powerful Opportunities for Every Zodiac SignHoroscope Tomorrow, 9 June 2026, reveals a powerful blend of career opportunities, financial breakthroughs, emotional healing, and relation...
- Inside John Cena’s fitness mindset: 5 health habits he follows for a long healthy lifeJohn Cena, now 49 and retired from full-time WWE wrestling, has shifted his focus from peak performance to long-term health and longevity. ...
- No gym, no equipment, no sweat: This 800-year-old Chinese exercise is quietly fixing high blood pressureAn 800-year-old Chinese exercise once practiced quietly in parks and public squares is now drawing global attention after scientists discov...
- Scientists say Easter Island’s giant Moai statues may have ‘walked’ upright across the islandA new theory suggests Easter Island's moai statues were moved upright in a rocking motion, like walking. This hypothesis, supported by stat...
- ‘She is ultra disciplined. Even if it is a 12-hour shoot’: Alia Bhatt’s trainer shares secret behind her fitnessAlia Bhatt's fitness trainer, Karan Sawhney, revealed the actress's 'ultra-disciplined' approach to health, highlighting her consistent gym...
- No gym, no equipment, just 10 minutes: Alia Bhatt’s trainer shares easy workouts that busy people can do at homeFitness is often postponed due to busy schedules. Celebrity trainer Karan Sawhney, who trains Bollywood stars like Kriti Sanon and Alia Bha...
- 6 workouts to keep your back pain from never coming backEliminate back pain for good with these six essential workouts designed to strengthen your core and stabilize your spine. From the Bird-Dog...
- At 50, Shilpa Shetty shares powerful balancing yoga asana. ‘If you can hold this pose, you can definitely handle Monday’Bollywood star Shilpa Shetty shares her advanced yoga practice. She demonstrates Vatayanasana, the Horse-Face Pose. This challenging postur...
- Feeling always lazy? Deepika Padukone’s fitness trainer shares 10-minute workout regimen to boost energy levelsRecharge your body and mind in just ten minutes with simple yet powerful Pilates exercises demonstrated by Yasmin Karachiwala. These moveme...
- Biceps and triceps are not enough: Fitness trainer urges strengthening these key muscles to stay pain-free and confident with ageMany fitness enthusiasts focus on “mirror muscles” like chest, arms, and quads, but New York trainer Marfred Suazo warns this leaves the bo...
- 7 silent effects of desk work on your body alignmentDesk jobs reshape your posture quietly but steadily. This web story reveals 7 effects you may not notice immediately—but they can change ho...
- Times Health+ satiating the modern and overburdened population that craves peaceTimes Health+ provides unique wellness solutions. It avoids generic approaches. The platform offers modules for various needs. These includ...
- Is your screen time destroying your spine? ‘Tech neck’ is the modern ailment you didn’t know you hadYour laptop and phone may be quietly damaging your spine. “Tech neck” is a condition caused by constant downward head tilt, straining your ...
- How your gym routine might be wrecking your posture and what to do about it?Crushing your workouts yet slouching through life? You might be overtraining the wrong muscles. This article reveals how chest-heavy routin...
- Get your posture right when you use mobiles, or suffer back, neck painAIIMS doctor said that there is a constant weight of brain, skull and muscles over the neck which falls on cervical spine. So if we work or...
- A chip could soon decide the success of a sportspersonFirms look to capitalise on the advances in machine learning, artificial intelligence, and virtual reality with cloud data
- Posture correction tips to avoid lower back painThe problem could be in the bone, disc, muscles or nerves. Can we blame our anatomy? Well not much, but yes we can blame the evolution.
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