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MINIMIZE HAIR PROTEIN LOSS
Applying coconut oil before shampooing on gray hair; what it's for and why this care protects the strandsMillennials are rediscovering pre-shampoo oiling for their emerging gray strands. Coconut oil effectively reduces protein loss from hair du...- Conservation agriculture can boost wheat protein content by up to 12%, improve water efficiency: StudyA study finds conservation agriculture with drip irrigation can boost wheat protein content by up to 12% while improving yield and resource...
- No renovation needed: 8 Japanese-inspired makeover ideas that make small homes feel calmer and more peacefulJapanese-inspired home design focuses on creating calm, functional spaces through intentional living. Concepts like Ma, the beauty of empty...
- ITC eyes Rs 8 lakh crore FMCG opportunity by 2035, bets on AI and acquisitionsITC expects its addressable FMCG market to expand to around ₹8 lakh crore by 2035 and aims to strengthen its position through brand buildin...
- For her hair care, Aishwarya Rai Bachchan uses a made-at-home hair mask. It has just two easily available ingredientsAishwarya Rai Bachchan once shared her simple homemade hair mask recipe. This nourishing pack will help moisturise dry hair. The actress be...
- FSSAI cracks down on misleading 'healthy food' claims, tightens noose on brandsIndia's food regulator is targeting deceptive health claims made by beverage and food companies. Approximately eighty-five percent of digit...
- 7 high-protein breakfasts for healthy hair growthHair is almost entirely made of keratin, a protein your body builds from amino acids. When breakfast is skipped or protein-poor, your folli...
- No maida, no sugar, 10 g protein: Celebrity nutritionist Luke Coutinho’s healthy pancake recipe for an energy-packed breakfastCelebrity nutritionist Luke Coutinho shared a wholesome breakfast alternative. These high-protein pancakes offer sustained energy and suppo...
- He lost 62 kg without extreme diets and workouts: 5 weight loss tips that makes losing fat easier than expectedKuwar Kapur, who lost 62 kg by transforming from 142 kg to 80 kg, has shared the simple habits that helped him achieve sustainable weight l...
- Healthy woman was almost killed by her ‘cheap’ hair dye. Doctor explains why: ‘Her immune system went into overdrive…’Something as mundane as hair dye almost caused a young otherwise healthy woman to die. Taking to X, internal medicine specialist Dr Priyam ...
- 6 low-calorie dinner ideas for weight lossChoosing low-calorie dinners can help manage weight while keeping you satisfied. These meals are nutritious, balanced, and flavorful, makin...
- Superstar Shah Rukh Khan doesn’t follow a diet. How does he keep fit at 60?In an old interview, superstar Shah Rukh Khan admitted that he doesn’t follow a particular diet, nor does he believing in starving himself....
- 24.8 g protein, 7g fibre: Mumbai fitness coach shares easy upma recipe for a healthy but delicious breakfastMumbai fitness coach Vanshika Khurana shared a protein-packed upma recipe. This revised dish offers significant protein and fiber for susta...
- 6 budget-friendly high-protein office foods for everyday eatingMaintaining a protein-rich diet at work doesn’t have to be expensive. These affordable, easy-to-carry foods provide essential nutrients, ke...
- No starving, no detoxing: Tamannaah Bhatia's trainer shares three simple habits how an investment banker lost 13.8 kg in 90 days. What are those?An investment banker in New York lost 13.8 kilograms in ninety days. This transformation occurred without extreme diets or starvation tacti...
- 8 superfoods rich in protein you should include in the dietProtein does not have to come from supplements or meat alone. From spirulina and quinoa to paneer and lentils, these eight superfoods offer...
- What is 'karyoptosis'? New study suggests scientists may have discovered how Alzhkeimer's kills brain cellsResearchers have identified a new cell death process called 'karyoptosis'. This process involves harmful proteins building up inside brain ...
- 6 high-protein Indian foods for daily dietIncluding protein-rich foods in your daily Indian diet is essential for muscle health, weight management, and overall wellness. Here are si...
- 6 protein-packed dinner ideas for weight lossEating a high-protein dinner can support weight loss by boosting metabolism, reducing hunger, and preserving muscle mass. Here are six deli...
- 7 high-protein foods that can reduce hair fallHair fall is one of the most common complaints across Indian households, but many people overlook one of its basic causes: not eating enoug...
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