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MINIMALIST DIET
Maa Brahmacharini Vrat Rules: What to Eat & Avoid on Navratri Day 2 (2026 Guide)Navratri Day 2 fasting rules focus on discipline, purity, and mental strength. This guide explains what to eat, what to avoid, and what to ...19 Mar, 2026, 01.51 PM IST- Young man reveals ‘nothing fancy’ diet that helped him drop 20 kgs in a yearA 24-year-old man achieved a remarkable 18kg weight loss in one year through disciplined calorie deficit and a consistent, simple diet. Des...01 Jan, 2026, 05.31 PM IST
- No gym or strict diet: Milind Soman, 60, opens up about his diet, sleep, workout routineAt 60, Milind Soman attributes his enduring fitness to simple, childhood habits, shunning gyms for outdoor runs and bodyweight exercises. H...19 Nov, 2025, 12.24 PM IST
- When Shah Rukh Khan revealed secret to his fitness: 'At parties I only have...'Shah Rukh Khan revealed his disciplined approach to fitness, emphasizing a simple, clean eating routine over rigid diets. He prioritizes mi...16 Nov, 2025, 04.31 PM IST
- Actor-model Milind Soman reveals secret to his fitness at 60: ‘I have never been to gym in my life’Milind Soman, at 60, proves age is just a number. He champions strength and mindful living through discipline. Soman's fitness journey, inc...11 Nov, 2025, 11.28 AM IST
- Drinking coffee the right way could help you live longer: Billionaire biohacker spending over ₹17 crore a year to live forever shares howBillionaire biohacker Bryan Johnson, who spends over ₹17 crore a year trying to reverse aging, now calls morning coffee a science-backed lo...06 Nov, 2025, 04.08 PM IST
- How does Shah Rukh Khan stay so fit at 59? His 'extremely boring' diet is the secret, reveals co-starShah Rukh Khan's youthful energy at 59 is attributed to his minimalist diet, particularly his fondness for tandoori chicken, as revealed by...22 Aug, 2025, 05.44 PM IST
- Shah Rukh Khan follows a surprisingly simple diet plan to restrict calorie count and lose weight fasterThe OMAD diet gains traction. Celebrities like Shah Rukh Khan and Karan Johar reportedly follow it. OMAD involves eating one meal a day and...12 Aug, 2025, 03.05 PM IST
- No gym, no weight loss drugs: Man shares how he lost 13 kgs in 2 months through power of AICody Crone, a 56-year-old YouTuber, successfully transformed his health by using ChatGPT to create a personalized fitness and nutrition pla...14 Jul, 2025, 06.41 AM IST
- From pimples to peptides: How Gen Z turned the dermatologist into a beauty guruUrban India witnesses a surge in dermatology clinic visits, driven by teenagers and young adults seeking solutions for everyday skin concer...22 Jun, 2025, 05.30 AM IST
- 20 kilos down! Fitness influencer’s inspiring weight loss without gym or strict dietsIndian fitness influencer Ridhi Sharma lost 20 kilos without a gym or strict diet. She shared her six-step weight loss journey on Instagram...08 Nov, 2024, 11.12 AM IST
- Dolly Parton unapologetically confesses about all her cosmetic procedures | DetailsRenowned for her remarkable contributions to both country and pop music, the iconic Dolly Parton is grabbing headlines not only for her mus...16 Jan, 2024, 01.48 AM IST
- The V-turn: As a vegan restaurant in France snatches a Michelin star, the country seems to be shrugging away its green prejudicesFrance is famously hard for strict vegetarians, leave alone vegans who avoid any animal products.21 Feb, 2021, 01.30 PM IST
- Hackers puts the shine on Chrome OSIt took less than a day, for the first hacked Chrome OS developer build to go live on the Internet. Very soon it got torrented and hosted, ...10 Dec, 2009, 07.34 AM IST
- Desi khana no longer a concern for Indian travellersAppropriate desi khana is no longer a concern for Indians planning a trip to a place they have never been to abroad.03 Jul, 2008, 12.00 AM IST
- Fasting proves effective in treating ailmentsFasting, practiced for thousands of years as a cure for a variety of diseases, is making a comeback slowly among the practitioners of moder...24 Oct, 2006, 02.29 AM IST
- Fasting makes a comeback in modern medicineFasting, practiced for thousands of years as a cure for a variety of diseases, is making a comeback slowly among the practitioners of moder...23 Oct, 2006, 01.10 PM IST
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