Searched for
MINDFUL EATING
Japanese Mindset: 'Hara Hachi Bu'- The Japanese philosophy behind mindful eating that may be a secret to a longer, healthier life- ‘She ate half a kg of jalebi and then…’: Akshay Kumar shares how Disha Patani stays fit even after cheat meals
- Moroccan proverb of the day: 'When the stomach gets full, it tells...' Meaning behind this timeless saying that celebrates happiness, gratitude and a contented life
- Numerology Prediction Today, July 26, 2026: Which Birth Numbers Will Experience Major Career Growth, Wealth & Good Fortune?July 26 carries the powerful vibration of Day Number 8 (2+6=8), representing ambition, discipline, authority, responsibility, financial awa...25 Jul, 2026, 10.25 PM IST
- Not bhature or puri or kulche: This iconic crispy bread served with chole is a Dehradun speciality with roots in PeshawarKatlambe is Dehradun's iconic crispy, layered bread traditionally served with chole. Though often mistaken for bhatura or puri, it has a di...25 Jul, 2026, 10.16 AM IST
- African proverb of the day: 'Anxiety will not let you...' Life lessons from motivational proverb on constant worry, survival instinct, human nature and fearAfrican proverb of the day highlights the saying, "Anxiety will not let you die of hunger." The proverb explains how worry can encourage pe...25 Jul, 2026, 02.43 AM IST
- Psychology says people who like to end their day with a sweet aren't always seeking sugar: What this bedtime habit may reveal about emotions and daily routines?Psychology says people who like to end their day with a sweet aren't always eating dessert because they are hungry. Psychology suggests thi...24 Jul, 2026, 10.41 PM IST
- African Proverb of the Day: “Eat when the food is ready; speak when… — Life lessons on timing, communication, self-control, opportunity and why knowing the right moment mattersAfrican Proverb of the Day highlights the meaning of “Eat when the food is ready; speak when the time is right.” The saying emphasizes the ...24 Jul, 2026, 05.17 PM IST
- Spanish Proverb of the Day: ‘Don't bite off more than you...’ - a lesson on decision-making and productivityA Spanish proverb reminds us not to take on too much work. This saying encourages self-awareness and setting realistic expectations for our...24 Jul, 2026, 11.44 AM IST
- Chinese proverb of the day: 'When you are very angry, don't go to...' Life lessons from inspirational proverb on major decisions, creative choices, emotional control, anger and revengeChinese proverb of the day highlights the importance of emotional control, careful decision-making and meeting basic needs before taking ma...23 Jul, 2026, 08.43 PM IST
- Psychology explains why people eating popcorn at movie theaters may be less likely to buy new brandsA trip to the movies almost always comes with a bucket of popcorn. But according to a psychology study, that familiar movie snack could be ...22 Jul, 2026, 10.40 AM IST
- No big bank balance, no great job, no huge portfolio of stocks or MFs: How a 35-year-old stopped worrying excessively about his futureAt 35, Ashish Jain says he does not own a house, car, huge savings or a large investment portfolio, but he has found peace by letting go of...21 Jul, 2026, 09.13 AM IST
- Quote of the Day by Hilary Swank: “To me, working out is literally like… – Inspiring lessons on fitness, transformation, lifestyle, consistency and why small healthy habits lead to big results by the American actress known for her powerful performances and deep insights on health and disciplineQuote of the Day by Hilary Swank: Hilary Swank’s quote, “To me, working out is literally like eating a meal or drinking water or breathing,...20 Jul, 2026, 09.41 PM IST
- Psychology says people who never finish their food completely and leave something or the other in their plate aren't careless: What this habit may reveal?Psychology says people who never finish their food completely and leave something or the other in their plate aren't always showing disresp...18 Jul, 2026, 02.39 AM IST
- Quote of the Day by Leonardo da Vinci: 'Just as food eaten without appetite is a tedious nourishment, so does study without zeal...'- Timeless lessons on learning with passion, curiosity, and the power of purposeful study from the Renaissance genius known for masterpieces like the Mona Lisa and The Last SupperQuote of the Day by Leonardo da Vinci: Leonardo da Vinci's quote emphasizes learning through genuine interest and enthusiasm. He compared s...17 Jul, 2026, 05.38 PM IST
- Quote of the Day by Jennifer Garner: “I try to eat in a way that… — Inspiring lessons on fitness, mindful eating, nutrition, lifestyle, habits and why you should listen to your body by the American actress known for her powerful performances and deep insights on health and wellnessQuote of the Day by Jennifer Garner: Jennifer Garner’s quote, “I try to eat in a way that makes me feel good. If that means a little bite o...16 Jul, 2026, 07.40 PM IST
- The Odyssey Real Story: How Greek King Odysseus won the Trojan war but nearly lost everything on his 10-year journey to homeThe Odyssey original story summary: Christopher Nolan's film "The Odyssey" brings Homer's ancient epic to the big screen. Odysseus, a Greek...16 Jul, 2026, 01.12 PM IST
- 16g protein, 5g fibre, no gluten: Oxford-certified nutritionist shares tasty and healthy Bombay sandwich recipeCelebrity nutritionist Suman Agarwal offers a healthy Bombay sandwich alternative. This innovative chilla sandwich uses lentil crepes inste...15 Jul, 2026, 09.43 AM IST
- Amitabh Bachchan's heroine, a vegetarian, reveals diet which keeps her fit and gorgeous at 74: 'Eat small...'Zeenat Aman's beauty is timeless. At the age of 74, the diva appears as glamorous and evergreen as she did at her peak. In an Instagram pos...14 Jul, 2026, 09.17 PM IST
- Psychology says people who carefully unwrap the aluminum foil around their food aren't obsessive, they may prefer neatness over messPsychology suggests that people who carefully open the aluminum foil around their food aren't necessarily perfectionists or overly controll...14 Jul, 2026, 01.15 PM IST
Load More
