At 50, Hrithik Roshan’s ex-wife Sussanne sets fitness goals with challenging Pilates exerciseInterior designer Sussanne Khan, a dedicated fitness enthusiast, recently shared a video of herself performing challenging Pilates exercise...
Quote of the day by modern philosophy's father René Descartes: 'Common sense is the most shared commodity in the world, cause everyone is convinced that they are well supplied with it'- How certainty can mislead and limit human logic explained by French philosopherRené Descartes’ quote on common sense highlights a simple but sharp truth, that most people believe their own judgment is sound and rarely ...
♍ VIRGO Weekly Horoscope (April 5 - April 11, 2026): Practical Decisions Improve Love & CareerVirgo Weekly Horoscope: Virgo, this week encourages you to refine rather than perfect. You may notice small gaps in plans or communication—...
Aquarius Horoscope Today, 19th September 2025: Balance emotions and seek inner clarityAquarius Daily Horoscope: With the Moon in the Leo sign opposing your sign, relationships may take centre stage. Saturn retrograde in Pisce...
Leo Horoscope Today, 12th August 2025: Confidence blends with emotional depth todayLeo Horoscope Today, 12th August 2025: The Moon will be in the Pisces sign. The Sun is in the Cancer sign. You may be in touch with your fe...
How to workout without raising stress hormones: Best time and type of exercisesExercising regularly is beneficial for health, but the timing, intensity, and type of workout can impact stress hormone levels—particularly...
Mind-body friendshipAn ancient Vedic scripture emphasizes the human body as a vital instrument for spiritual growth, highlighting the intricate connection betw...
...And, then, there are yoga pantsThe world, India included, will be reminded of the importance of keeping the mind-body union shipshape through yoga today. But what about t...
Pilates 101: The new fitness regimen can relieve stress, strengthen muscles & develop a mind-body connectionFitness trainer Namrata Purohit is Janhvi Kapoor & Sara Ali Khan's pilates instructor.
Yoga can be extremely helpful during Covid: President KovindPresident Ram Nath Kovind on Monday greeted citizens on the International Yoga Day and said it can be extremely helpful during Covid.
Yoga can be used as adjunct therapy in inflammatory rheumatoid arthritis management: StudyThe results of the study suggested that there was a decrease in disease activity after yoga.
Your best foot backward: This exercise burns calories faster and improves moodIt provides many perks for both your physical and mental well-being.
Meditating, doing yoga can help 'reverse' DNA reactions that cause stressMind-body interventions such as yoga, Tai Chi and meditation boost both our physical and mental well-being.
Detox holidays are the best way to reboot your immune systemThe beautiful precincts of Bali in Indonesia is dotted with renowned retreats that offer mind-body cleansing workshops of varying durations.
Zenoti plans big facelift in US, Europe with newly-raised Rs 100 croreThe company which provides cloud-based software for spas and salons founded by serial entrepreneur Sudheer Koneru, now plans to aggressivel...
Yoga as good as aerobics for reducing heart disease riskYoga may work just as good as aerobic exercise, biking and brisk walking in lowering the risk of heart disease, scientists have found.
This, verily is 'Freedom'Knowing one's truths is through that state of mind-body harmony, generating an uncanny intuitive capacity to be right and correct.