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MIDNIGHT EATING EFFECTS
'If you're struggling in life, do this': Advice from Bryan Johnson, the man who says he won't dieTech mogul Bryan Johnson, a proponent of biohacking, offers simple life-changing advice: eat early, disconnect from screens, read before be...- ‘The average Indian eats at the wrong time’: Bengaluru doctor reveals 6 daily habits secretly damaging gut healthA Bengaluru-based colorectal surgeon highlights common unhealthy habits among Indians, including eating and sleeping at irregular times, an...
- Biryani, pizza, 800 calories: Mumbai nutritionist says, ‘Ordering food was a Friday night treat. Now it’s breakfast, lunch, dinner’Ordering food from apps like Swiggy and Zomato is becoming a daily habit. Nutritionist Sanya Wadhera warns this leads to health issues. Mea...
- Nagarjuna, 66, has normal food but is fitter than most 30-year-olds. Gastro doctor Dr Pal explains actor's dinner habit that keeps him young and energeticEating dinner early, by 7 pm, boosts energy and appearance. Dr. Pal Manickam highlights this practice, noting it aligns with the body's nat...
- Menulog Australia to shut down after two decades, laying off 120 employees; meet founder Leon Kamenev, the Ukrainian refugee who fled the USSR and now owns a A$200 million Sydney mansionFood delivery giant Menulog Australia is ceasing operations on November 26 after nearly 20 years, with parent company Just Eat citing chall...
- Sleeping late at night could shorten your lifespan, warn Harvard and Stanford studies. How to reverse damage?Research from Harvard Medical School, Stanford Medicine, and health experts warns that consistently sleeping late can have severe long-term...
- Burn belly fat without gym or dieting: Doctor’s 7-step daily formula to reset your body’s metabolism naturallyDr Sudhanshu Rai recommends a 7-day plan to reduce belly fat by restoring the body’s natural rhythm through consistent lifestyle changes. T...
- 'Golden hour' of sleep: Experts reveal the best time to go to bed for a longer lifeA new study reveals that going to bed between 10:00 PM and 11:00 PM could lower the risk of heart disease. Researchers tracked 88,000 parti...
- Partial lunar eclipse to occur tonight and its impact on zodiacsThe umbral phase will begin in the early hours of Sunday. The spectacle will be visible from all corners of India, with the best viewing ti...
- It's time to change your daily routine: Late-night dinners can increase the risk of obesity, says studyIndia's population is rapidly growing toward being overweight and obese.
- World Alzheimer's Day: Invest in a minimum of 7 hrs of sleep, your overworked mind needs itNot getting enough sleep can lead to cognitive decline and cause Alzheimer’s disease.
- Chandigarh reduces VAT on petrol, diesel by Rs 7 a litre after Centre's excise duty cutHaryana government had also announced a reduction in VAT on the fuels on Thursday, making them cheaper in the BJP-JJP-ruled state by Rs 12 ...
- Harappa Education CEO can’t imagine running a company without WhatsAppWorking from home has been efficient, productive and effective for Shreyasi Singh.
- Yuck! That’s really dish-gustingMore and more people are discovering why junk food is called junk food.
- Clouds hinder Delhi's view as skygazers revel in 'blood moon'Tens of thousands of skywatchers across the country burned the midnight oil on Friday night for the longest "blood moon" of the century but...
- Restaurants to bill differently today, pre midnight and postWith a single tax replacing the current system of multiple taxes, eating out may become cheaper, but restaurants are looking at ways to bil...
- need2know: 9 facts you must know before starting day on D-StreetHere's a look at nine macro-economic triggers that are likely to impact the market today
- Eateries to shut early on 30th to avoid midnight tryst with GSTRestaurants, which otherwise close at 1.30am, especially on Friday will either shut around 11.30 pm or take orders only till midnight.
- The brain literally starts eating itself when it does not get enough sleepWhen you feel particularly exhausted, it can definitely feel like you are also lacking in brain capacity.
- Suffering from insomnia? Here are tips for a sound sleepBy brushing up on what sleep specialists refer to as your “sleep hygiene,” you can help make sleepless nights a thing of the past.
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