Mandira Bedi, 53, has shared that consistent exercise is the only “supplement” she relies on to stay fit and healthy. In a recent interview...

Many, especially women over 50, are deficient in Vitamin D, leading to fatigue, aches, weakened immunity, and mood changes. This essential ...

Halle Berry publicly criticized Governor Gavin Newsom for vetoing the Menopause Care Equity Act twice, stating he "probably should not be o...

A leading GP advises individuals over 40 to prioritize four key blood tests for proactive health management. These tests, including lipid, ...

Daily stress from work, home, or personal interactions can feel overwhelming, but research shows that even small boosts in perceived contro...

A 30-year study involving nearly 50,000 women suggests that drinking one to three cups of caffeinated coffee daily during midlife may suppo...

A study recently conducted by researchers from Harvard University and Baylor University has revealed shocking results, relating the gap bet...

A new study reveals that unhealthy habits like smoking, heavy drinking, and lack of exercise begin to impact health as early as age 36. Res...

Actors and social media influencers Priya Mohan and Nihal Pillai recently recounted the struggles they faced during a turbulent phase in th...

Menopause is having a moment, with celebrities and entrepreneurs capitalising on the growing global market for menopause-related products a...

The Lancet study highlights the need to reconsider the perception of menopause as solely a medical issue, urging for a broader societal und...

Term insurance offers financial security and peace of mind at every stage of life. When young and single, it helps build a foundation and s...

Middle-aged women who follow heart-healthy diets, such as the DASH diet, are 17 per cent less likely to experience cognitive decline later ...

Sleeping less than six hours a night, getting poor-quality sleep and other sleep issues are prevalent in middle age people.

Consider meeting a couples’ therapist before a lawyer.

As the Internet faces a mid-life crisis, we should remember the first principles that made it so successful.

Some of India's most successful and admired IT companies have seemingly lapsed into a midlife crisis, which has arrived a day too soon beca...