Emerging scientific evidence places orange juice well above its current status as a refreshing breakfast drink. Rich in vitamin C, antioxid...

Discover affordable alternatives to pricey chia seeds that offer similar health benefits. Pumpkin, sesame, peanuts, and basil seeds are hig...

Amla, an ancient Indian superfood, offers superior health benefits compared to imported options like avocado. This native fruit is rich in ...

French biochemist and bestselling author Jessie Inchauspé debunked the long-standing belief that fasting extends lifespan, citing decades o...

Indian kitchens harbor spices celebrated for health benefits, with ajwain, methi, and saunf gaining attention for potential weight loss sup...

Fitness coach Nitesh Soni suggests a homemade drink with Indian spices like ginger, cinnamon, and cumin to boost metabolism and aid weight ...

Non-alcoholic fatty liver disease affects a significant portion of the global population, prompting interest in remedies like apple cider v...

Celebrities like Keerthy Suresh, Sara Ali Khan, and Malaika Arora share their morning drinks for weight management. Keerthy Suresh prefers ...

Beetroot chia seed water has become a popular morning drink for its wide range of health benefits. Combining nutrient-rich beetroot with fi...

Elon Musk believes that more than a million people could live on Mars within 30 years. Following SpaceX's successful rocket booster recover...

Starting your day with the right morning drink can help in your weight-loss journey. Whether you are a tea or coffee person, there is a cup...

Several studies have suggested that following Covid vaccination, antibody levels may be lower in people with obesity than in the general po...

In Ayurveda, it is said to be the best rejuvenating herb. Acute toxicity studies of aqueous extract of Guduchi reports that it does not pro...

The findings could directly benefit people with a range of fitness levels.

These teas can help keep the waistline in check.

Despite a full night sleep, there are days when you can't stop the yawn attack. It is in times like these that most of us turn to coffee.

Are you depriving yourself from eating what you love? Here is a catch, read on to know how you can lose weight by eating not starving.