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MENTAL WELLNESS
Psychology says people who optimize every part of their lives often end up more depleted than those who don’t, because constant measuring, tracking, and improving is itself more costly than the benefit- 'Too much to sacrifice for extra money': Man rejects ₹40 LPA Bengaluru job, chooses ₹28 LPA hometown role
- Quote of the Day by Lionel Messi: “I have fun like a child in the street. When the day comes when I'm not enjoying it, I will leave football.”
- Want to improve your life in 5 months? Ankur Warikoo shares 5 simple challenges that can make a big differenceEntrepreneur Ankur Warikoo has proposed five simple five-month challenges that can help you in personal growth. These include understanding...10 Jun, 2026, 02.53 PM IST
- A boring breakfast can make you happier: 5 old-school morning habits inspired by grandparents that modern lifestyles have forgottenGrandparents' morning habits offer timeless wisdom for today's busy lives. Simple breakfasts, reading over scrolling, and avoiding the snoo...10 Jun, 2026, 02.41 PM IST
- AI anxiety, increased benefit costs, inadequate cyber threat literacy among India's top workplace challenges: ReportA new report reveals that increased health costs, AI adoption barriers, regulatory shifts, and poor cyber threat literacy are top HR and ri...10 Jun, 2026, 12.04 PM IST
- Quote of the day by Ogden Nash: 'Some tortures are physical and some are mental, but the one that is both is...' Life lessons on pain, peace, happiness, human nature and well being by American writer known for humorous poetryQuote of the Day by Ogden Nash highlights a humorous but relatable truth about human pain. The quote compares physical and mental suffering...10 Jun, 2026, 07.37 AM IST
- Ben Stokes could retire following nightclub incident: ReportEngland Test captain Ben Stokes faces potential retirement following a nightclub incident. Teammate Gus Atkinson was also involved. The Eng...10 Jun, 2026, 01.17 AM IST
- Quote of the Day by Johnny Depp: “People cry not because they are weak, but because… – Inspiring lessons on mental strength, vulnerability, stress, emotional breakdowns and why It’s okay to not be okay by the Pirates of the Caribbean actor known for his emotionally intense performances and deep insights into human nature and relationshipsQuote of the Day by Johnny Depp: Johnny Depp’s quote, “People cry not because they are weak, but because they have been strong for too long...10 Jun, 2026, 01.08 AM IST
- Native American Proverb of the Day: 'Don’t be afraid to cry. It will free your...'-Life lessons on emotional healing, inner strength, vulnerability, and why tears can become a path to peaceA Native American proverb reveals that tears are not a sign of weakness but a natural release for sorrowful thoughts. Embracing this wisdom...09 Jun, 2026, 09.38 PM IST
- Psychology says adults who learned to depend on no one as children don’t grow into self-sufficient adults; they grow into people who confuse asking for help with weakness, and slowly build a life no one else knows how to step intoEarly childhood experiences profoundly shape adult attachment styles. Research shows these patterns persist, affecting relationships with p...08 Jun, 2026, 05.50 PM IST
- Quote of the day by famous writer Honore De Balzac: ''Our worst misfortunes never happen, and most miseries lie in anticipation' ; What French author's words teaches us about staying positive in lifeFrench writer Honore De Balzac warned that our worst misfortunes rarely happen, with most misery stemming from anticipation. This timeless ...06 Jun, 2026, 02.44 AM IST
- Quote of the Day by Mother Teresa: “The hunger for love is… – Inspiring lessons on relationships, loneliness, human nature, emotional needs and why love should always make you feel special by the Nobel Peace Prize-winning humanitarian known for her lifelong service to the poor and her profound insight on compassion and human sufferingQuote of the Day by Mother Teresa: Mother Teresa’s quote, “The hunger for love is much more difficult to remove than the hunger for bread,”...05 Jun, 2026, 06.40 PM IST
- Life Advice of the Day by Naval Ravikant: “Three Things in Life…” – The renowned Indian-born American entrepreneur's powerful lesson on how these three priorities can transform your lifeEntrepreneur and investor Naval Ravikant believes that a fulfilling life can be built around just three priorities: health, mission, and th...05 Jun, 2026, 06.04 PM IST
- Education Minister Dharmendra Pradhan reviews draft mental health policy for schoolsUnion Education Minister Dharmendra Pradhan led a crucial meeting on the draft National Mental Health and Well-Being Policy for Schools. Th...05 Jun, 2026, 01.21 PM IST
- Sorry Gen Z, but knowing therapy words doesn't make you emotionally intelligentAs therapy-related language becomes increasingly common, many people are questioning whether knowing mental health terminology automaticall...05 Jun, 2026, 01.04 AM IST
- Quote of the day by Epicurus: ‘Pain is neither everlasting nor unendurable, if you remember its limitations and not add to it in...’; what the Greek philosopher's line teaches us about sufferingAncient philosopher Epicurus offered a profound insight into pain, stating it is neither unendurable nor everlasting if we acknowledge its ...04 Jun, 2026, 07.58 AM IST
- Indian Army soldiers participate in yoga session at 9,000 feet in Arunachal PradeshIndian Army soldiers embraced yoga near Pasang Sonam Lake in Arunachal Pradesh. This event, held nearly 9,000 feet high, is part of month-l...31 May, 2026, 06.40 PM IST
- Walk in the sun, outdoor coffee, self-care: 8 simple ways to practice slow living every day to avoid burnout and work stressBusy lives leave little time for self-care. A slow living approach can combat stress and burnout. Simple practices like enjoying morning su...31 May, 2026, 02.11 PM IST
- Gen Z is normalising therapy at work: ReportWorkplace mental wellness use in India has surged 44% since 2023. Young employees, aged 20-25, are leading this trend, showing a significan...25 May, 2026, 12.24 PM IST
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