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MENTAL WELLNESS
Quote of the Day by Bad Bunny: “I am not someone who does a lot of exercise, so I… – Inspiring lessons on fitness, consistency, habits, lifestyle and why small steps lead to big results by the Puerto Rican rapper known for his powerful performances and deep insights on health and disciplineQuote of the Day by Bad Bunny: “I am not someone who does a lot of exercise, so I attempt to maintain some sort of rhythm, and I think the ...- Quote of the Day by Clint Eastwood: “The reason I don’t retire is that I… – Inspiring lessons on curiosity, discipline, purpose, mental wellness and why growth begins outside your comfort zone by the American actor known for his powerful performances and deep insights on resilience and careerQuote of the Day by Clint Eastwood: Clint Eastwood’s quote, “The reason I don’t retire is that I learn something new every day. The brain h...
- Quote of the Day by Jennifer Aniston: “Yoga changed my life. Have fun and… – Inspiring lessons on consistency, hard work, lifestyle, habits and why you should listen to your body by the American actress known for her powerful performances and deep insights on health and fitnessQuote of the Day by Jennifer Aniston: “Jennifer Aniston’s quote, “Yoga changed my life. Have fun and work hard because it will totally pay ...
- Psychology explains the effect of social media on Gen Z’s mental health - how constant comparison, online pressure and endless scrolling can shape self-esteem and well-beingGeneration Z faces both the positive and negative impacts of social media on their lives and mental health. While constant scrolling and co...
- Psychology says people who are highly relaxed at all times and do everything very slowly aren't necessarily lazy: What the behavior reveals?Psychology says people who are highly relaxed at all times and do everything very slowly may not be lazy, unmotivated or less intelligent. ...
- W Health Ventures closes second fund at Rs 700 croreThe second fund has so far incubated two companies: cancer-care platform Everhope Oncology, built in partnership with Narayana Health, and ...
- Psychology says turning workplace rejection and disappointment into growth comes down to reframing mindset and setting clear boundariesWorkplace dissatisfaction frequently arises from unfulfilled expectations, significantly affecting mental health. Addressing these feelings...
- Think your morning coffee makes you mentally sharper? Study suggests caffeine may not give your brain the boost you expectRecent research questions caffeine's ability to enhance complex cognitive functions. A study found no significant improvement in mental tes...
- Quote of the Day by Elizabeth Hurley: “Getting as much sleep as possible and following a healthy diet will stop you from… – Inspiring lessons on stress management, habits, nutrition, lifestyle and why you should take time to rest by the English actress known for her powerful performances and deep insights on health and disciplineQuote of the Day by Elizabeth Hurley: Elizabeth Hurley’s quote, “Getting as much sleep as possible and following a healthy diet will stop y...
- "A breakthrough moment": Yuki Bhambri looks back at US Open men's doubles semifinal run last yearIndian tennis player Yuki Bhambri expressed excitement for the US Open tournament. He recalled his semifinal run last year as a significant...
- A 2024 study claims positive travel experiences help slow aging and boost overall health through new environments and physical activityRecent studies indicate that traveling can play a vital role in decelerating biological aging. Engaging in positive travel experiences enha...
- Weekly Horoscope for ♒ AQUARIUS | September 5 - September 11, 2026: Powerful New Opportunities in Career, Business, Technology & Finances AwaitThis week, Saturn incites a sense of discipline and responsibility for Aquarius, paving the way for tangible success. The expansive energy ...
- Insurer can't reject claim if alcohol habit disclosed before policy purchase: Consumer commissionA consumer commission ordered Edelweiss Tokio Life Insurance to pay over fifty lakh rupees. The company rejected a widow's claim despite di...
- Psychology explains how deep-rooted shame from childhood, failure, or bullying can unknowingly drive chronic self-criticism, compulsive behaviors, and severe mental health issuesShame is an uncomfortable emotion rooted in the perception of dishonorable actions. It can foster isolation and erode self-worth. Frequentl...
- Quote of the day by Beyoncé: “The world will see you the way you see you, and treat you the way you treat yourself” — a timeless lesson on how self-care, mental well-being and self-worth can shape confidence, resilience and the way we navigate lifeQuote of the day by Beyonce: Beyoncé's quote highlights the importance of self-care for women's well-being. She stresses that prioritizing ...
- Quote of the day by Sandra Bullock: "Therapy is washing of the brain. You’re willing to get a facial. Wash the brain. Take it out, clean it. What doesn’t belong there, throw it away" Her powerful life lesson on letting go, healing and making space for a healthier mindSandra Bullock’s quote of the day "Therapy is washing of the brain. You’re willing to get a facial. Wash the brain. Take it out, clean it. ...
- Quote of the Day by Eva Longoria: “When I want to reward myself I get a… – Inspiring lessons on mental health, relaxation, wellness, stress management and why you should listen to your body by the American actress known for her powerful performances and deep insights on self-care and lifestyleQuote of the Day by Eva Longoria: Eva Longoria’s quote, “When I want to reward myself I get a relaxing massage,” explores the importance of...
- Quote of the day by Robin Wright, 'If you're happy, if you're feeling good, then nothing else matters' offers timeless powerful inspirational motivational lessons on meaning of happiness, true success, positive mindset, emotional well-being, simple life, mental wellness, self-care, finding joyQuote of the day by Robin Wright is a powerful one because it reduces an enormous question—what makes life worthwhile?—to a simple emotiona...
- Quote of the day by Marlon Brando: ‘Sensitive people are so vulnerable. The more sensitive you are, the more certain you are to be brutalised. Never allow…’ - The Godfather star on why deeply emotional people get hurt the mostMarlon Brando quote of the day: Godfather actor Marlon Brando's quote suggested that those who feel deeply often create emotional 'scabs' a...
- Happiness Habit of the day by Albert Einstein: ‘A happy man is too content with the present to dwell too much on the future’, German physicist’s inspirational lesson on why to stop postponing happinessAlbert Einstein is widely attributed with the thought that a happy person is too content with the present to dwell excessively on the futur...
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