Former Google CEO Eric Schmidt has warned that constant phone use is damaging our ability to think and work with depth. Speaking on the Moo...

“Yoga began as a fun or not-so-serious activity after my post-graduation but it has now become a thrice-weekly ritual. I use an app called ...

We pick the top 5 apps for yoga practitioners ahead of International Yoga Day on June 21.

"Once you know your profile then accordingly you can adopt a strategy like a rajasik investor has to learn technicals, importance of stop l...

Dr Somdutta Singh's laptop and phone are the most crucial gadgets for her.

Anmol Arora sad that he has made changes to his life since becoming a pet owner.

Users can apparently use Dhyana with other popular meditation apps such as Calm & Headspace.

A number of Indian meditation and mental wellness mobile applications are increasingly finding global takers, particularly after the Covid-...

Black Lotus meditation app wants to leverage technology and spiritual knowledge to take on some very popular Silicon Valley-based mindfulne...

Others stars aboard the show include Mahershala Ali, Idris Elba, Nicole Kidman and Zoë Kravitz.

Aasana, Dhyana and Praanayama could go a long way in mitigating isolation anxiety.

The Harvard Medical School said in its latest health guideline that, yoga, meditation and controlled breathing are "some tried and true way...

“Arguably, India is the birthplace of meditation. But it’s interesting that in the West, it was seen as a fad. If it is one, it’s one that ...

The meditation app helps you slow down, disconnect from stressful situations and improve well being.

From guided meditation sessions to real-time health coaching, these apps can do it all.

Just had a break-up? Meditating for even five minutes a day can have a profound impact on your life.

Everyone from Oprah Winfrey to Goldie Hawn has been dropping the buzzword 'mindfulness' lately.