Year Ender 2025 Special: From 'Japanese Walking' to 'Oatzempic', fitness and diet trends that broke the internetIn 2025, fitness and eating habits shifted towards long-term health. Japanese walking, Hyrox-style races, and power training became widely ...
30 Dec, 2025, 11.07 AM IST
28-year-old almost collapses from workout at gym: When does exercise become bad for your heart?A young man experienced a frightening cardiac scare after an intense gym session following a long break from exercise and training on an em...
30 Nov, 2025, 08.22 PM IST
Delhi cardiologist warns about what could kill you: 'Company will find your replacement in 2 weeks'Dr. Shailesh Singh, a Delhi cardiologist, warns about lifestyle dangers. He notes patients neglect their health while managing others. He s...
19 Nov, 2025, 03.59 PM IST
Delhi toxic air attacking every organ: AIIMS doctors issue warning amid rising air pollutionDelhi faces a severe public health crisis as toxic winter air triggers a surge in respiratory illnesses. Doctors warn pollution impacts hea...
19 Nov, 2025, 02.11 PM IST
From brisk walking to cycling: 5 easy exercises to naturally reverse fatty liverModern lifestyles are contributing to a silent health threat: fatty liver disease. Fortunately, research indicates that exercise alone can ...
10 Nov, 2025, 07.43 PM IST
You are checking your blood pressure all wrong: Cardiologist warns tiny mistakes could send you to the hospitalUS-based cardiologist Dr Dmitry Yaranov, known online as @heart_transplant_doc, warned that many people measure blood pressure incorrectly,...
02 Nov, 2025, 03.30 PM IST
Fit 40-year-old Delhi man nearly died of cardiac arrest, despite eating clean. What happened?Mohit Sachdeva, a fitness enthusiast, suffered a severe heart attack due to blocked arteries, despite his healthy lifestyle. Ignoring early...
01 Aug, 2025, 01.52 PM IST
Sushmita Sen was told to take a medicine every 8 hours for the rest of her life to survive. How she overcame health challenges and pill dependencySushmita Sen, diagnosed with Addison's Disease and declared steroid-dependent, defied medical expectations by embracing gymnastics and a co...
21 Jun, 2025, 10.37 AM IST
Doctors warn against too much workout as man suffers 50% kidney damage after squatting challengeA fitness bet turned dangerous for a Vladivostok man after completing 2,000 squats led to acute kidney failure. Despite experiencing severe...
25 Mar, 2025, 04.11 PM IST
How to exercise safely in the heat? A guideEven when you're at rest, your body produces heat - and the amount increases as your muscles burn fat and carbohydrates when you exercise. ...
31 Jul, 2023, 09.08 PM IST
26 year old man collapses after sudden heart attack at gym in GhaziabadKapil was fully immersed in his workout session when the unexpected incident occurred. Abruptly, he suffered a severe heart attack, leaving...
27 Jul, 2023, 11.55 AM IST
World Lung Day 2022: Most common diseases and how to prevent themThe lungs, just like any other part of your body, age with time and that's why they need extra attention and care.
24 Sep, 2022, 06.39 PM IST
Keep your mental health in check: Meal timing, frequency of exercise are secrets to a happy mindOlder adults, who are early risers with an active lifestyle, are said to be happier.
15 Sep, 2022, 01.20 PM IST
Pollution isn't the only reason. Exercise, money problems & job stress can also trigger asthmaExposure to strong smells such as perfumes and odours can also trigger asthma in patients.
03 May, 2022, 05.14 PM IST
Private, online and hi-tech: The coronavirus economyAs hundreds of millions of people worldwide are forced to stay in their homes and not travel abroad, the businesses that are helping them t...
22 Mar, 2020, 11.14 AM IST
Talks the walk: Hi-tech shoemaker shows the wayLeChal helps the visually impaired to navigate with the help of high-end sensors and vibration motors embedded inside the pods of soles tha...
17 Mar, 2019, 10.29 AM IST
Smog taking your breath away? Simple tips to stay safe and healthyFrom skipping cardio workout to venturing out in masks, experts list some tips to stay clear.
10 Nov, 2017, 02.46 PM IST