30-day transformation plan goes viral: Fitness trainer shares simple rules for fast fat loss and better healthFitness trainer Takai Raashid presents a 30-day, 15-pound weight loss program emphasizing a calorie deficit, high protein intake, and consi...
02 Jun, 2026, 04.19 PM IST
Sugarcane or Ganne Ka Juice Not Healthy: ICMR suggests avoiding soft drinks, fruit juices, tea, and coffeeGanne Ka Juice Peene Ke Nuksaan: As heatwaves intensify, health experts caution against excessive sugarcane juice consumption due to its hi...
29 May, 2026, 01.00 PM IST
Virat Kohli turned vegetarian for actress Anushka Sharma. What are his sources of protein for ageless fitness?Anushka Sharma's influence inspired Virat Kohli to adopt a vegetarian lifestyle, a major change from his previous meat-heavy diet. This shi...
27 May, 2026, 10.57 AM IST
Modi vs Salman vs Aamir Khan: Doctor says Sattvic lifestyle gives your face a natural glow. Here’s what the Sattvic diet is and its benefitsA doctor suggests a non-alcoholic, non-smoking vegetarian Sattvic lifestyle may contribute to youthful skin and slower aging, drawing paral...
20 May, 2026, 02.03 PM IST
Your fridge could be making you sick: Experts explain how to correctly store food in your refrigeratorAs temperatures rise, the FSSAI warns of common fridge storage mistakes increasing food poisoning risks. Proper separation of raw and cooke...
18 May, 2026, 03.36 PM IST
Quote of the day by Mahatma Gandhi: 'Happiness is when what you think, what you say, and what you do are...' Life lessons on true happiness, human nature and peace by India's the father of the nationQuote of the day by Mahatma Gandhi highlights harmony between thoughts, words, and actions. The message explains how true happiness connect...
16 May, 2026, 01.40 PM IST
BJP serves fish curry and rice in West Bengal to counter food politics jibeNewly sworn-in BJP legislators in West Bengal are hosting fish festivals. These events aim to counter accusations that the BJP is against B...
11 May, 2026, 01.28 PM IST
Jhalmuri, sweets & Rabindranath Tagore: The Bengali factor in BJP's Bengal oath-taking ceremonySuvendu Adhikari took oath as West Bengal's Chief Minister at Kolkata's Brigade Parade Ground. Prime Minister Narendra Modi and other senio...
09 May, 2026, 04.11 PM IST
David Attenborough, known as the voice of nature, turns 100. His secret to fitness and longevity is a 10-minute habit he swears bySir David Attenborough, the renowned broadcaster, remains remarkably active at 100. His enduring energy stems from a plant-focused diet and...
08 May, 2026, 02.56 PM IST
The story of the cooks of Chernobyl, 40 years laterForty years ago, a nuclear disaster struck Chernobyl. Women from Rivne Nuclear Power Plant were sent to cook for clean-up crews. They faced...
03 May, 2026, 11.24 AM IST
Bloating, poor digestion? Harvard-trained doctor shares 5 simple but powerful foods for better gut healthGut health issues like bloating and discomfort are common. Dr Saurabh Sethi, a Harvard-trained gastroenterologist, suggests five dietary ch...
30 Apr, 2026, 06.41 PM IST
How to safely eat watermelons: Lessons to learn after family of 4 dies in Mumbai due to suspected food poisoning from watermelonA family of four in Mumbai died after suspected food poisoning linked to watermelon consumed late at night, prompting an ongoing investigat...
27 Apr, 2026, 10.28 PM IST
The Bengali factor: Jhalmuri, Durga Puja and other strategies in West Bengal's battle for powerWest Bengal Election 2026: Polls in the state are a battle of narratives. Parties are using food and cultural symbols to connect with voter...
27 Apr, 2026, 04.31 PM IST
Inside Cristiano Ronaldo’s diet plan: Former private chef explains why milk is completely off his menu and “against nature”Cristiano Ronaldo's disciplined diet excludes milk, a decision rooted in his former chef's belief that humans are the only animals to consu...
25 Apr, 2026, 03.32 PM IST
Fish, meat & West Bengal elections: It’s about money and not politicsWest Bengal Elections BJP vs TMC: Political campaigns in West Bengal are creatively using fish and meat, staples of Bengali culture, to con...
24 Apr, 2026, 12.46 PM IST
Rajesh Khanna’s heroine reveals the one advice from Akshay Kumar she follows to look slim and youthful at 78: ‘I don’t eat….’Veteran actress Mumtaz, 78, attributes her youthful appearance to a disciplined lifestyle, including avoiding evening meals, a habit influe...
23 Apr, 2026, 08.07 AM IST
"Did not eat meat the day I visited temple": Siddaramaiah amid raging controversy"Is eating meat an issue? (What one eats) is a personal food habit. I eat both meat and vegetarian food, it is my habit. Some don't eat mea...
23 Aug, 2022, 05.08 PM IST