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Psychology says people who eat the same food every day aren’t boring or close-minded, they may be optimizing life in a surprising wayPsychology suggests that people who eat the same foods repeatedly are often driven by a mix of comfort, convenience, habit, emotional reass...- At 5 she lost her parents, collected garbage for one meal and lived on the streets. Meet Delhi woman who is now a chef at a popular restaurant. Her journey is a reminder: ‘Have courage to move ahead in life’Lilyma Khan's life was marked by profound loss from a young age. She faced extreme hardship, including scavenging for food. An NGO provided...
- Is a traditional Indian thali unhealthy? Celebrity nutritionist shares 5 common mistakes people makeNutritionist Luke Coutinho highlights common errors in preparing and consuming Indian thalis. Many people overemphasize carbohydrates like ...
- Kindness act of the day from America: Dying man's final wish for hospice nurses gets fulfilled by New York restaurant ownerA touching act of kindness from New York continues to inspire months after it happened. Before his death, hospice patient Frank Ozimek aske...
- Frequent bloating, acidity, poor digestion? Top nutritionist shares 8 simple food swaps for a healthy gutDigestive discomfort is common today. Nutritionist Lovneet Batra offers eight simple food swaps for better gut health. Replace fries with r...
- Stop chasing 10,000 steps daily: US entrepreneur Karl Mehta shares 7 simple walking habits that may control blood sugar level, improve healthThe 10,000-step goal, a marketing tactic, is challenged by research suggesting significant health benefits occur with around 7,000 steps da...
- No LPG? Try these 5 healthy no-cooking summer recipes ready in minutesWhen summer temperatures soar, the last thing many people want is to stand near a hot stove. The good news is that healthy and refreshing m...
- Bored of regular eggs? Food influencer’s cheesy, spicy recipe is flavourful, comforting and ready in minutesFoodies seeking flavourful meals can try a new recipe for cheesy mozzarella eggs. Digital creator Rachana Kumar shared the dish on Instagra...
- IRCTC cracks down on errant e-catering entitiesThe railway public sector undertaking listed 14 websites as non-compliant operators and said legal proceedings have been initiated. It also...
- LPG crunch forces IRCTC to resume cooking onboard; 60% of railway food to be prepared on electricityRailway Catering and Tourism Corporation is now cooking meals inside moving trains. This practice was stopped earlier but has resumed using...
- Quote of the day by celebrity chef Anthony Bourdain: ‘If I'm an advocate for anything, it's to move. As far as you can…’ – a call for stepping out, curiosity and rich experiencesAnthony Bourdain inspired millions to explore the world with curiosity. His philosophy encouraged movement, whether across oceans or towns,...
- Waking up tired every day? Harvard-trained gut doctor shares 10 simple habits that can improve sleep quality naturallyMillions struggle with sleep. Dr Saurabh Sethi, a Harvard-trained doctor, offers simple tips for better rest. Avoid late meals and keep you...
- Practo's CPTO shares how AI is changing his daily lifePracto's Srijesh K highlights the addictive nature of AI tools for building and testing. He shares how AI assists in personal tasks, from f...
- Want to lose weight? Influencer who shed 55 kg reveals the 7 foods she gave upFitness influencer Dolly shared her weight loss journey, revealing that eliminating seven food categories helped her reduce calorie intake ...
- Going Dutch can mean bill-splitting turning into a full-blown hair-splitting affairDining out with friends can bring unexpected financial and social challenges. From over-ordering to excessive drinking, the bill often beco...
- 6 “no microwave needed” office lunch ideasBusy office schedules don’t always allow reheating meals. These no-microwave lunch ideas are convenient, healthy, and delicious, helping yo...
- Livestock industry demands 1.5 million tonnes soymeal imports amid price surgeIndia's livestock sector faces rising feed costs. Farmers are urging the government to permit soybean meal imports. Domestic prices have su...
- Gardening, journaling, learning music: Celebrity nutritionist shares 7 simple daily habits for a long and healthy lifeMaintain good health through small, consistent habits. Oxford-certified nutritionist Suman Agarwal shared seven easy lifestyle changes. Coo...
- Do all Indian cricketers eat non-veg? Former team India chef reveals Virender Sehwag, Rohit Sharma’s surprising dietsA former Team India chef has revealed that not all Indian cricketers follow a non-vegetarian diet. Many players have diverse food preferenc...
- Psychology says families who keep dinner tables free of television aren't just following a rule; they are often protecting the emotional atmosphere that helps people feel noticedTurning off the TV during family dinners creates a sanctuary of connection. Studies reveal that screens can inhibit genuine interactions, l...
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