Psychology says making progress, even small progress, can improve mood more than reaching a goalPsychology says us that happiness is not reserved only for life's biggest achievements. Our minds are remarkably responsive to movement, gr...
10 Aug, 2026, 02.27 PM IST
Psychology says sharing embarrassing stories often builds trust faster than sharing achievementsReaching a major goal can bring a deep sense of pride and accomplishment, but that feeling is often short-lived. Steady progress, on the ot...
07 Aug, 2026, 08.54 PM IST
He lost jobs, saw his business collapse & almost gave up on life; one phone call from his wife changed everything, making him first Indian to complete marathon at North PoleLife lessons: Ram Gopal Kothari overcame repeated job losses, business failures and financial hardship to achieve a remarkable feat. He wen...
01 Aug, 2026, 11.50 AM IST
From Cyclone to Conglomerate: How a former army officer from Odisha built a British business empireA 1999 Super Cyclone and Kargil War shaped Arun Kar's early resolve. He joined the Indian Army's Regiment of Artillery after a demanding se...
29 Jul, 2026, 06.28 PM IST
Quote of the Day by James Clear: ‘When you fall in love with the process rather than the product…’ - A effortless Atomic Habits lesson on finding happiness everydayQuote of the Day by James Clear suggests lasting satisfaction comes from enjoying daily practice, not just final achievements. Modern life ...
25 Jul, 2026, 10.57 AM IST
Life lesson from David Goggins: 'Whatever is in front of you, do not put your head down; face it head-on. Life is not going to give you...', Inspirational saying from American motivational speaker and athleteDavid Goggins says challenges are unavoidable, and the only way forward is to face them head-on. The motivational speaker believes setbacks...
20 Jul, 2026, 08.45 PM IST
Psychology says you might be jinxing your own goals by talking about them too soon, why announcing your plans can reduce motivationAnnouncing ambitions can sometimes reduce the drive to achieve them. Receiving praise for intentions creates a false sense of accomplishmen...
08 Jul, 2026, 01.24 PM IST
French Proverb of the Day: 'He who wants to travel far spares his mount...'-A timeless lesson on patience, balance, and enduring successIn a fast-paced world, a French proverb, 'He who wants to travel far spares his mount,' offers timeless wisdom. It emphasizes that sustaina...
05 Jul, 2026, 08.07 AM IST
Psychologists say people who push themselves beyond limits aren't ignoring their fear, they may be unlocking superpowersPsychologists suggest that people who willingly take on difficult challenges are not necessarily ignoring fear, they may be building confid...
25 Jun, 2026, 10.25 PM IST
Pune engineer, from Odisha, completes 50 km mountain trek in one hour less than cut-off time. Who is Rahul Kumar Behera?Rahul Kumar Behera, a mechanical engineer from Berhampur, successfully completed a challenging 50-kilometer Mountain Ultra marathon in the ...
14 Jun, 2026, 07.27 PM IST
Finding meaning in the long run: The road to comradesA 54-year-old runner recounts his seven-year journey from struggling to complete a 5 km run to competing in South Africa’s 86 km Comrades M...
14 Jun, 2026, 08.10 AM IST
Once written off by society, this man with cerebral palsy achieved what many thought was impossible: Completing a 10k marathon at 12,000 feetAnurag Rawat, diagnosed with cerebral palsy, transformed heartbreak and self-doubt into inspiration. Despite facing discouragement, he comp...
10 Jun, 2026, 05.17 PM IST
Berlin Marathon 2023: Tigist Assefa creates women’s world record, Eliud Kipchoge makes history; Here are key highlightsTigist Assefa's monumental world record and Eliud Kipchoge's remarkable victory solidified the 2023 Berlin Marathon as a historic event in ...
24 Sep, 2023, 08.27 PM IST
This Odisha woman ran a full marathon in the UK wearing a Sambalpuri sareeMadhusmita Jena Das, a 41-year-old Odia living in the UK, went viral for running 42.5 kilometers (26.4 miles) dressed in a beautiful red Sa...
19 Apr, 2023, 10.55 AM IST
Marathon goals get industry leaders back on the road againWhen you run a marathon, you get the lift from all the people who run in the race," he has said in previous interactions, adding that when ...
27 Nov, 2022, 07.16 AM IST
Corporate bosses led the way at the Airtel Delhi Half Marathon this yearSeveral top bosses said the ADHM participation contributes to creating a healthy workplace environment.
22 Oct, 2019, 11.11 AM IST
Startup is not a sprint but a marathon with hurdlesMany entrepreneurs today want to gain visibility quickly and consequently enhance value for their startup. However, that should not be the ...
28 Oct, 2017, 12.09 PM IST