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MANAGING PCOS
AIIMS doctors say yoga could be one of the most powerful tools for women’s health: 5 important reasons every woman should practise it every dayYoga is emerging as an important tool in managing polyendocrine metabolic ovarian syndrome (PMOS), formerly known as PCOS. Experts say that...- Despite having PMOS, woman shares how these 7 habits helped her lose 22 kg naturally and go from 80 kg to 58 kgTanisha Chadha lost 22 kg naturally by focusing on consistent basics for PMOS. She maintained a small calorie deficit and increased protein...
- Not just a refreshing summer fruit: 4 powerful health benefits of eating muskmelon explained by top liver doctorAs temperatures rise, doctors are advising people to include more hydrating seasonal fruits in their diet, and muskmelon is one of them. Dr...
- No starving, no extreme diet, just consistency: Woman with PCOS shares how she went from 80 kgs to 58 kgs by following 7 simple habitsPCOS has been renamed PMOS, highlighting its broader metabolic and endocrine impact. Digital creator Tanisha Chadha, who has the condition,...
- PCOS renamed: Experts propose new name for Polycystic Ovary Syndrome for better care and awareness—here's what you need to knowGlobal health experts are proposing to rename Polycystic Ovary Syndrome (PCOS) to Polyendocrine Metabolic Ovarian Syndrome (PMOS). This cha...
- Bloating, facial hair, acne? Delhi-nutritionist shares 6 simple foods to manage PCOSPCOS can be managed with specific food choices. Nutritionist Lovneet Batra shares six foods for common PCOS issues. Spearmint tea helps wit...
- PCOS and pregnancy: Delhi-based nutritionist shares 3 supplements for better fertility and ovulationPCOS affects many women with varied symptoms. Nutritionist Lovneet Batra suggests three key supplements for fertility. Myo-inositol aids in...
- Bengaluru techie sheds 4 kg in 45 days. She shares her ChatGPT-curated vegan diet that helped with her weight-lossBengaluru techie Tanya Rajhans embraced a vegan diet to manage PCOS and lose weight. She followed a plan created with ChatGPT, cutting out ...
- Struggling with PCOS? These 6 lifestyle tweaks can change EVERYTHING!Managing PCOS isn’t just about medication, lifestyle changes play a huge role too. In a recent post, nutritionist Mohita Mascarenhas highli...
- 5 Ways PCOS and PCOD Affect Your Fitness Journey - Expert Tips from Raj GanpathFitness coach Raj Ganpath explains PCOS and PCOD and how they impact your fitness journey in a recent instagram post.
- Sara Ali Khan's 45 kg weight loss plan had one meal per day: Her exercise routine, diet secrets for fit bodySara Ali Khan underwent a significant weight loss transformation, shedding 45 kg despite struggling with PCOS, a hormonal condition that ma...
- 8 foods that help during PCOS naturallyPCOS can be dangerous and very painful; women dealing with it can have these 8 foods to manage PCOS naturally. These foods are high in nutr...
- ICMR to study efficacy of Metformin, Inositol in PCOS treatmentIndia's ICMR will study the efficacy of Metformin and Inositol drugs in improving fertility and birth outcomes in PCOS women. Despite wides...
- Gordon Ramsay's wife opens up about PCOS diagnosis: What is it? Causes, symptoms, treatment, and preventionTana Ramsay, wife of celebrity chef Gordon Ramsay, has disclosed her diagnosis of Polycystic Ovary Syndrome (PCOS) and her struggles with i...
- Tired of living with polycystic ovaries? Losing weight can be antidote for PCOS, claim researchersAlongside taking hormonal therapy, most guidance states weight loss is one of the best ways to manage PCOS. Even just a 5% loss of body wei...
- Best foods for managing PCOSNearly 16% of women in the country between the ages of 20 and 29 have PCOS or PCOD. By altering their food and lifestyle, many women with P...
- Neither keto nor paleo: Experts recommend a high-fibre, low-fat diet for PCOS managementWeight loss is found to improve all the features of PCOS.
- Women suffering from PCOD are vulnerable to type 2 diabetesPolycystic ovarian disease and obesity have been identified as risk factors causing type 2 diabetes in women.
- Are you overweight? You may be suffering from PCOSWhile some women are genetically predisposed to this disorder, others develop the condition mainly from unregulated and unhealthy lifestyle...
- About 18 per cent women in India affected by PCOS: StudyPolycystic Ovarian Syndrome is a prevalent endocrine disorder in women and the leading cause of infertility nowdays.
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