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MAGNESIUM
In 2000, a Spanish researcher found up to 7 micrograms of neuroactive alkaloids in every gram of chocolate. 26 years later, the finding still adds a chemical clue to the mystery of chocolate cravings- Period cramps, headaches, and fatigue? Kareena Kapoor’s nutritionist shares 3 simple foods to add to your diet for relief
- Iran threatens 45 tankers with fines, confiscation in Hormuz escalation
- Akshay Kumar is one of Bollywood’s fittest leading men at 58. But even he can’t keep away from one treat. It has zero fat and can reduce blood sugarAkshay Kumar is known for being one of the most fit stars in Bollywood. However, the tinsel town’s ‘Khiladi’ is not exempt from engaging in...24 Aug, 2026, 12.45 AM IST
- Suffering from pain in your bones and having difficulty getting up? Don’t be so quick to blame your age, says doctor. One simple 8-10 minute habit can help you feel betterFeeling more tired and experiencing pain deep in your bones and suffering through muscle cramps? It may not really be your age catching up ...23 Aug, 2026, 12.10 AM IST
- You don't need meat or supplements to boost immunity. Shah Rukh Khan's heroine shares 10 plant-based foods that that makes your immune system powerful. All of them are considered as superfoods by Brown UniversitySuffering from weak immunity? You are not alone, unfortunately. Along with seasonal changes, people falling prey to coughs, colds and vario...22 Aug, 2026, 09.58 PM IST
- In a 2026 study, scientists found enough lithium and magnesium in just 0.1% of the ocean to last 50,000 years. Now, an Olympic pool of seawater exposes the huge gap between abundance and accessibilityScientists are exploring the ocean as a potential source of critical minerals needed for batteries, electronics, vehicles, and clean-energy...21 Aug, 2026, 11.31 PM IST
- India Inc should utilise FTAs, focus on value addition, diversify export markets, says govt officialIndustry must utilize free trade agreements for expanded market access and investment. Value addition and supply chain resilience are cruci...20 Aug, 2026, 02.06 PM IST
- In 15 days, Cornell-engineered bacterium broke down olivine and extracted 75% of its magnesium, while releasing nickel and cobalt and forming a carbon-storing mineral that could link mine waste to cleaner batteriesA Cornell-engineered bacterium rapidly weathers olivine, extracting magnesium and releasing critical metals. This process also forms a carb...18 Aug, 2026, 08.19 PM IST
- Banana peel gardening hack: Stop burying banana peels in soil; try these 3 methods insteadBurying fresh banana peels directly in soil is not recommended for gardens. Microorganisms need time to break down peels, delaying nutrient...17 Aug, 2026, 11.56 PM IST
- India's state-owned KABIL expects to start lithium production in Argentina in 4-5 yearsIndia's KABIL expects lithium extraction in Argentina within five years. The company signed a lithium exploration pact for five blocks in A...17 Aug, 2026, 05.21 PM IST
- Who should not take magnesium supplements? Know these 5 risks before you reach for this popular 'cure-all' for better sleep & fewer crampsMagnesium supplement side effects: Magnesium supplements can be beneficial, yet they may present challenges for certain individuals. Those ...13 Aug, 2026, 11.39 PM IST
- Eternal's Hyperpure unit gets food safety notice after Bengaluru inspectionOfficials found 146 kg of chicken for which the manufacturer's FSSAI licence number was unavailable, while 40 kg of garlic was sourced from...12 Aug, 2026, 07.43 PM IST
- Karnataka food safety drive: Zepto warehouse sealed in Hoskote over alleged violationsThe department conducted a special inspection at the warehouse to check compliance with the Food Safety and Standards Act, 2006, and relate...11 Aug, 2026, 08.20 PM IST
- Looking for an easy nutrition boost? Celebrity nutritionist recommends 3 powerful seeds for better overall healthCombining different seeds presents an array of essential minerals, healthy fats, and fiber, contributing to overall nutritional balance, cl...11 Aug, 2026, 08.18 PM IST
- Bengaluru food safety drive: 60 star hotels inspected, 1,089 kg food seizedKarnataka food safety officials inspected 60 three- and five-star Bengaluru hotels, seizing over 1,000 kg of allegedly unsafe, expired or m...11 Aug, 2026, 06.12 PM IST
- Forget baking soda and vinegar; this shower cleaning trick tackles stubborn limescale better and restores water pressureLimescale buildup in showerheads can reduce water pressure and flow. Citric acid offers an effective alternative to traditional cleaning me...10 Aug, 2026, 04.55 PM IST
- Bengaluru-based neurosurgeon shares five supplements for protecting brain health, says half of humanity is lacking one essential nutrientPreventing premature brain ageing is a lifelong process that requires lifestyle overhaul and watching your nutritional intake. Taking to In...09 Aug, 2026, 07.16 PM IST
- Struggling with period fatigue? Top Delhi nutritionist reveals 5 everyday Indian food swaps that may ease cramps and boost energyHormonal shifts during menstruation affect energy and mood, making food choices crucial. Simple Indian ingredients can help replenish nutri...07 Aug, 2026, 10.34 AM IST
- Post-workout muscle pain? Delhi nutritionist shares 4 simple tips that can speed up your recoveryNutrients and rest are vital for muscle repair after exercise, claims Delhi nutritionist. Beetroot boosts blood flow, delivering oxygen and...03 Aug, 2026, 10.35 PM IST
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