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MAGNESIUM FOR LOW BLOOD PRESSURE
In 2017, Lancet scientists forecast life expectancy across 35 industrialized countries using 21 statistical models. 13 years later, South Korean women are projected to average about 90.8 years, potentially setting a historic human longevity recordSouth Korean women are projected to surpass ninety years of life expectancy by 2030. This milestone is driven by widespread healthcare acce...
Who should not take magnesium supplements? Know these 5 risks before you reach for this popular 'cure-all' for better sleep & fewer crampsMagnesium supplement side effects: Magnesium supplements can be beneficial, yet they may present challenges for certain individuals. Those ...
In 2014, scientists compared EPAS1 DNA from 40 Tibetans and 40 Han Chinese and linked a high-altitude adaptation to Denisovan-like ancestry. 12 years later, the finding traced the genetic gift to an interbreeding event about 48,700 years agoIn 2014, scientists found a remarkable clue in Tibetan DNA. They compared the EPAS1 gene in 40 Tibetans and 40 Han Chinese and uncovered a ...
London's heart surgeon shares 5 things you can do in 60 seconds to help prevent a heart attack; people often ignore the last oneA leading heart surgeon reveals five essential habits to avert heart attacks. Key practices include steering clear of smoking, regulating h...
International Youth Day 2026: Why Indians in their 20s are facing diabetes, BP, fatty liverIn celebration of International Youth Day, we acknowledge the significant role played by young individuals in society, alongside their heal...
Looking for an easy nutrition boost? Celebrity nutritionist recommends 3 powerful seeds for better overall healthCombining different seeds presents an array of essential minerals, healthy fats, and fiber, contributing to overall nutritional balance, cl...
In 1901, Austrian American immunologist and pathologist while mixing blood of different people made a groundbreaking discovery saving numerous lives and helping the world in creating blood banks, enabling modern surgery and advancing several other fieldsIn 1901, Austrian American immunologist and pathologist made a groundbreaking discovery while mixing blood of different people. The discove...
Researchers found how smoking, diabetes and high blood pressure may affect Alzheimer's and vascular dementia differentlyNew research indicates dementia risk factors impact the brain uniquely. Common vascular risks damage brain blood vessels and white matter. ...
Big Bear bald eagle Jackie health update: Jackie remains critically ill after blood levels plunge below 6%; Ojai Raptor Center shares heartbreaking update as vets continue desperate search for answersBig Bear bald eagle Jackie remains critically ill after her PCV fell below 6%, with veterinarians continuing intensive treatment as they wo...
Forget baking soda and vinegar; this shower cleaning trick tackles stubborn limescale better and restores water pressureLimescale buildup in showerheads can reduce water pressure and flow. Citric acid offers an effective alternative to traditional cleaning me...
Full-fat milk, cheese and dairy every day? Canadian study delivers surprising findings on weight and cholesterolIn a groundbreaking Canadian research project involving 74 adults, evidence emerged showing that full-fat dairy does not contribute to weig...
Bengaluru-based neurosurgeon shares five supplements for protecting brain health, says half of humanity is lacking one essential nutrientPreventing premature brain ageing is a lifelong process that requires lifestyle overhaul and watching your nutritional intake. Taking to In...
Scientists used low-frequency household noise to uncover a hidden environmental health threat; the result revealed that everyday hums may damage kidneys, changing how we view modern noise pollutionThe larger lesson may be that environmental health risks are not always the loudest or most visible ones. Modern life has filled homes, off...
Quote of the day by Olivia de Havilland: 'Famous people feel that they must perpetually be on the crest of...' - inspiring quote by Oscar-winning actress of To Each His Own teaches life lessons on fame, success why you can’t always be at the top and why it's natural to have highs and lows in lifeQuote of the day by Olivia de Havilland: Actress Olivia de Havilland believed fame brings pressure to always be successful. She noted that ...
Struggling with period fatigue? Top Delhi nutritionist reveals 5 everyday Indian food swaps that may ease cramps and boost energyHormonal shifts during menstruation affect energy and mood, making food choices crucial. Simple Indian ingredients can help replenish nutri...
7 foods that support healthy blood pressureMaintaining healthy blood pressure begins with the right diet. Certain foods rich in essential nutrients can help regulate blood flow, redu...
Deadly fungus outbreak in US: What is Candida auris, symptoms, who all are at risk as cases rise across 23 statesThis year, over 3,100 cases of drug-resistant Candida auris have emerged across twenty-three states in the US, with Texas and Michigan repo...
Candida auris: Deadly drug-resistant fungus spreads across 23 US states; symptoms, risks and all you need to knowCandida auris, a deadly fungus, has spread across twenty-three states in the United States. This invasive yeast causes severe and sometimes...
Post-workout muscle pain? Delhi nutritionist shares 4 simple tips that can speed up your recoveryNutrients and rest are vital for muscle repair after exercise, claims Delhi nutritionist. Beetroot boosts blood flow, delivering oxygen and...
ABC juice, chia seeds with lemon: Doctor reveals seven must-have foods in your diet for radiant skinIn a viral Instagram post, Kratika Mohan, a doctor revealed what she ate for having flawless skin, each day. Her drinks consist of natural ...