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LUTEIN AND MEMORY IMPROVEMENT
What happens if you eat eggs for 14 days? Harvard-trained gut doctor Saurabh Sethi explains what it does to your brain, heart and eyes- Endocrinologist says this daily food is a must for everyone over 50 — are you eating it?
- Health expert reveals the one superfood for people with high blood sugar: It has over 6 grams of protein
- This simple Vegetable could lower Alzheimer's risk, experts sayBroccoli’s brain advantages go far beyond basic nutrition. Broccoli offers antioxidants that include lutein, which may aid in attention, me...26 Nov, 2025, 12.15 AM IST
- Breakfast battle: Experts settle the egg-vs-cottage cheese debate once and for allStart your day right with a protein-packed breakfast. Eggs and paneer offer complete nutrition, aiding energy and satiety. Eggs provide ess...18 Nov, 2025, 01.11 AM IST
- 10 power foods that boost brainpower and keep your memory razor sharpGetting a sharp mind and good memory is closely connected to nutrition. Specific foods offer essential nutrients that aid neuron interactio...07 Nov, 2025, 12.36 AM IST
- Common kitchen ingredient could be speeding your skin wrinkles, nutritionist warns: How to fix it?Chronic stress and dietary choices can accelerate visible and internal signs of aging, including wrinkles, bloating, and brain fog. Nutriti...11 Sep, 2025, 11.07 PM IST
- Want to cut dementia risk? Experts say this veggie could be the keyDietitians highlight spinach as a top vegetable for brain health, citing its rich nutrients that boost blood flow, combat inflammation, and...22 Aug, 2025, 10.28 PM IST
- Malaika Arora reveals the secret to her flawless skin: What is the ABC juice? 9 health benefits of this beauty drinkMalaika Arora reveals her secret to flawless skin. It is the ABC juice. This vibrant drink contains apples, beets, and carrots. It is rich ...30 Jul, 2025, 10.22 AM IST
- Are nutritional supplements the 'magic pill' for good health?Most supplements have not been rigorously tested for safety or effectiveness, said Dr. JoAnn Manson, a professor of medicine at Harvard Med...17 Nov, 2023, 08.43 AM IST
- This ‘Rainbow Diet’ can go a long way to help you keep healthy & fitRainbows can add colour as well as years to your life...25 Nov, 2022, 07.58 PM IST
- An avocado a day can boost memory!Avocados can significantly improve the working memory and problem-solving skills in older adults.25 Aug, 2017, 06.53 PM IST
- Nine foods that boost your brainAt the rate in which brain cells are degenerating these days, it's important we provide it the right fuel to stay upright and functional.11 May, 2016, 05.04 PM IST
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