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LUNG HEALTH DIET
'If you're struggling in life, do this': Advice from Bryan Johnson, the man who says he won't dieTech mogul Bryan Johnson, a proponent of biohacking, offers simple life-changing advice: eat early, disconnect from screens, read before be...
Sleeping over 8 hours daily? Senior Neurologist at Apollo Hospitals explains its underlying health issues and potential risksAre you sleeping more than 8 hours? New research has revealed that a study of nearly 500,000 people found a 'sweet spot' of 6.4 to 7.8 hour...
Vitamin B12 and Cancer: Why scientists are taking a closer look at high levelsNew research explores vitamin B12's complex link with cancer. While essential for health, high B12 levels are being investigated. Studies s...
Can a cough reveal lung disease? Swaasa AI uses cough sound analysis to screen respiratory disordersAI-powered platform Swaasa is using cough sound analysis through smartphones to help screen respiratory diseases such as COPD, asthma and p...
‘Your body has its favourite nutrients to filter, focus, heal’: Delhi nutritionist shares 4 everyday foods for lung, liver, gut and eye healthYour body's organs have unique nutritional needs. Delhi-based nutritionist Lovneet Batra highlights foods for specific health benefits. Gin...
8 foods that actually work for lung detoxYour lungs are working overtime in today's smoggy world, and what you eat directly shapes how well they clear out gunk and stay resilient. ...
Breathe easier in smoggy cities: Eating this simple food could protect your lungs from the harms of air pollutionA new study presented at the European Respiratory Society Congress in Amsterdam suggests that eating more fruit may protect lungs from air ...
Struggling to breathe in polluted air? Experts claim these natural foods could be your lungs' best defenceA recent study reveals that many Indians over 45 might have lung issues. The Longitudinal Ageing Study in India found this. Men are more pr...
Americans eating ultra-processed foods like bread, soda, and noodles at higher risk of lung cancer, says new studyA US study reveals a link between ultra-processed food and lung cancer. People consuming more such foods face a higher risk. The research t...
8 powerful foods that naturally detox your lungsSupporting lung health naturally is possible with the right foods. These nutrient-rich options can help cleanse the lungs, reduce inflammat...
HMPV protection: 10 foods to boost immunity against respiratory infections, 5 foods to avoidIn India, three HMPV cases have been reported, two in Bengaluru and one in Gujarat. Medical experts advise not to panic and to follow a die...
9 power foods that can keep your respiratory system strong9 power foods that can keep your respiratory system strong
Which diet can reduce risk of Cancer and heart disease? Read about research findingPlant based food is found to reduce the risk of certain types of cancer, cardiovascular challenges and other health issues. Recent research...
Diets high in ultra-processed foods raise death risk from chronic lung conditions, study findsA diet having more than 40 per cent of ultra-processed foods was found to have a 26 per cent higher risk of death from chronic obstructive ...
Healthy lungs are the key to longevity; 5 foods that can prevent respiratory problemsWeak lungs impacts our respiratory system, leading to a shorter span of life. Following the right diet and being more active can protect ou...
Make fatty fish, nuts & seeds part of daily diet: Food rich in omega-3 fatty acids can boost lung healthA study has revealed that Omega-3 fatty acids can have benefits for lung health. Omega-3 acids were found to have anti-inflammatory action,...
For Healthy Lungs, Add Walnuts, Ginger & Turmeric To Your Daily DietA pair of healthy lungs is crucial for the body to function smoothly. Apart from the surrounding air, diet and daily habits, too, determine...
Corona attacks lungs: Matcha tea, fruits, protein-rich diet can boost respiratory healthUp your lung immunity by consuming some of these superfoods.
New superfood alert: Eating tomatoes may restore lung damage in smokersAdults who on an average eat more than two tomatoes have a slower decline in lung function.
Smog causing cough and sore throat? Look for nuts, honey, garlic in your kitchen cabinetApart from drinking lukewarm water regularly, it is important to keep a check on the eating habits.