Despite having PMOS, woman shares how these 7 habits helped her lose 22 kg naturally and go from 80 kg to 58 kgTanisha Chadha lost 22 kg naturally by focusing on consistent basics for PMOS. She maintained a small calorie deficit and increased protein...
16 May, 2026, 08.19 PM IST
No strict diets. Lower blood sugar by changing just one lifestyle habit, suggests AIIMS gastro doctorA simple 10-minute walk after meals can effectively lower blood sugar. This habit helps muscles absorb glucose, reducing insulin spikes. It...
01 Feb, 2026, 11.00 AM IST
Medications can't cure high blood sugar. Doctor says there's only one solution that can flatten morning glucose levelsExcess abdominal fat, particularly visceral fat, actively triggers morning blood sugar spikes by causing liver insulin resistance. This lea...
28 Dec, 2025, 03.47 PM IST
No strict diet or gym. Lower your blood sugar, belly fat with a daily 10-minute activity, suggests Harvard-trained AIIMS gut doctorA Harvard-trained doctor reveals a simple ten-minute walk after meals can help manage blood sugar. This habit aids in lowering glucose leve...
20 Dec, 2025, 06.54 AM IST
Longevity guru reveals the top 7 science-backed tricks to keep your blood sugar in checkKeeping blood sugar stable is important for long-term health. A longevity expert explains simple, science-backed habits that help the body ...
22 Nov, 2025, 07.03 AM IST
5 whole grains dietitians swear by to improve Insulin resistance and balance blood sugarDiscover five whole grains that can help improve insulin resistance. Oats, barley, buckwheat, brown rice, and quinoa are packed with solubl...
12 Nov, 2025, 07.28 AM IST
Reverse diabetes naturally: 3 drinks that could effectively manage insulin issues in the bodyManaging blood sugar naturally is possible with the right dietary choices and lifestyle habits. Experts highlight that certain natural drin...
07 Nov, 2025, 09.26 PM IST
Struggling with high blood sugar level? Try these five simple, easy drinks that you can prepare at home anytimeStart your morning right with specific drinks to naturally control blood sugar. These five beverages can help manage glucose levels and imp...
24 Oct, 2025, 11.04 AM IST
Want to reverse prediabetes? Exercise 150 minutes a week and add these superfoods to control blood sugarReversing prediabetes involves a combination of regular exercise and a balanced diet. Experts recommend at least 150 minutes of moderate ph...
23 Oct, 2025, 12.52 PM IST
This surprising diet helps Type 1 Diabetes patients slash their insulin useA new study suggests a low-fat vegan diet can significantly reduce insulin needs for type 1 diabetes patients. This dietary change may also...
23 Oct, 2025, 01.12 AM IST
3 herbal drinks that are healthy and naturally help with sugar spikes: Check how to make themIncorporating certain herbal drinks into your daily routine can help support stable blood sugar levels, especially for those managing diabe...
12 Oct, 2025, 11.19 PM IST
Beat diabetes the Indian way: Gurugram-based nutritionist reveals 9 veggies that naturally control blood sugar and fight insulin resistanceGurugram-based nutritionist Leema Mahajan reveals nine everyday Indian vegetables that naturally help control blood sugar. From bitter gour...
11 Oct, 2025, 05.46 PM IST
Struggling with Type 2 diabetes? Doctors reveal natural ways to lower insulinType 2 diabetes can be managed naturally with a healthy diet and regular exercise. Eating more vegetables, lean protein, and healthy carbs ...
19 Sep, 2025, 01.12 AM IST
Suffering from type 2 diabetes? New treatments can help control blood glucose levelOn World Diabetes Day, here's a list of new medications that will make life simpler for diabetics.
14 Nov, 2018, 04.36 PM IST
- Coffee can reduce diabetes risk
Bengaluru, Oct 20 (IANS) The medicine that can delay your diabetes is right on your coffee table.
20 Oct, 2017, 11.52 AM IST
Insulin may help treat Alzheimer's: StudyInsulin delivered high up in the nasal cavity goes to affected areas of brain & helps improve memory that may lead to new treatments for Al...
05 Aug, 2015, 05.08 PM IST
Smart insulin patch to replace painful jabs for diabeticsResearchers at the University of North Carolina and NC State University, developed the patch - a thin square no bigger than a penny - which...
23 Jun, 2015, 06.16 PM IST