Searched for
LONGEVITY HABITS
Scientists found a tropical butterfly that appears to slow its own aging, and one species can live for 348 days as a resultScientists have discovered tropical butterflies, Heliconius, that live much longer and age slower than their relatives. These butterflies, ...- Do you have to be rich to live long? 7 things wealthy people spend on that extend their lifespan & then don't
- How old is Cristiano Ronaldo? The strict no pasta, no bread, no milk diet helping football legend thrive at 41Cristiano Ronaldo, at 41, is making history in his sixth FIFA World Cup. His remarkable longevity and elite performance are attributed to a...
- Stop chasing 10,000 steps daily: US entrepreneur Karl Mehta shares 7 simple walking habits that may control blood sugar level, improve healthThe 10,000-step goal, a marketing tactic, is challenged by research suggesting significant health benefits occur with around 7,000 steps da...
- Tibetan proverb of the day: 'The secret to living well and longer is: eat half, walk double, laugh triple, and love without measure.'An ancient Tibetan proverb offers a timeless path to a fulfilling life: eat moderately, exercise regularly, laugh heartily, and love abunda...
- Gardening, journaling, learning music: Celebrity nutritionist shares 7 simple daily habits for a long and healthy lifeMaintain good health through small, consistent habits. Oxford-certified nutritionist Suman Agarwal shared seven easy lifestyle changes. Coo...
- Quote of the day by Bruce Willis: ‘The difference between trying to be fit and not being fit really means the…’ Die Hard star explains why taking care of your body may be the most important choice you makeQuote of the day: Throughout his career, Bruce Willis became known for portraying characters who faced adversity head-on, and this quote re...
- Taarak Mehta beats big OTT releases, stays strong even during IPL 2026 and Dhurandhar rush: Ormax RankingsTaarak Mehta Ka Ooltah Chashmah, a long-running Indian sitcom, achieved a significant milestone by ranking as the second most-watched OTT p...
- Quote of the day by Shakira: ‘I prefer an ugly truth to a pretty lie. If someone is telling me the truth that…’ Hard reality about love which feels painfully real in the age of filtered digital livesQuote of the day: The quote extends far beyond romantic relationships. In friendships, honesty often becomes the foundation of lasting conn...
- Quote of the day by Ralph Waldo Emerson: 'It is not length of life, but...' Life lessons on love, human behavior and compassion by American lecturer, poet and essayistQuote of the day by Ralph Waldo Emerson focuses on the meaning of life and human values through the line, “It is not length of life, but de...
- Quote of the Day by Renowned American actor Brad Pitt: “You must lose everything in order to...” – Inspiring lessons on transformation, purpose, overcoming challenges and why every ending is a new beginning by award-winning Hollywood icon known for his views on life and strugglesQuote of the Day by Brad Pitt: Brad Pitt’s quote, “You must lose everything in order to gain anything” reflects the idea that personal grow...
- Inside John Cena’s fitness mindset: 5 health habits he follows for a long healthy lifeJohn Cena, now 49 and retired from full-time WWE wrestling, has shifted his focus from peak performance to long-term health and longevity. ...
- Hobby to hustle: Six years ago, the pandemic and lockdowns sparked a wave of micro-entrepreneurs. Here’s how some built to lastIndia’s Covid-era “hobby economy” — spanning gardening, baking, fitness and pet care — has evolved into a ₹1.5-2 lakh cr market, though not...
- Longevity expert, Bryan Johnson shares simple rules for staying healthy and young: ‘Everything I learned spending millions’Longevity entrepreneur Bryan Johnson has shared his detailed health optimization framework, emphasizing sleep discipline, whole-food nutrit...
- 3 Powerful secrets for longevity: At 103, the World’s Oldest Doctor shared surprisingly simple rules for healthy agingDr. Howard Tucker, a Cleveland neurologist recognized as the world’s oldest doctor, believed longevity comes from staying mentally active, ...
- Raccoon poop on your deck? The CDC cleanup steps most people skip and why it mattersRaccoon droppings on your deck hide a serious health threat. Microscopic parasite eggs from raccoon roundworm can linger for years, even af...
- David Attenborough, known as the voice of nature, turns 100. His secret to fitness and longevity is a 10-minute habit he swears bySir David Attenborough, the renowned broadcaster, remains remarkably active at 100. His enduring energy stems from a plant-focused diet and...
- Lack of sleep, chronic stress, poor diet? Harvard-trained doctor shares 6 daily habits that may silently harm healthModern lifestyles, marked by poor sleep, stress, and unhealthy habits, silently increase the risk of chronic diseases. Harvard-trained gut ...
- One daily habit can add extra few years to your life: What is the 7:1 sleep rule and how to follow it?The 7:1 sleep rule focuses on getting around seven hours of sleep each night while sticking to a consistent bedtime within a one-hour windo...
- No dieting or gym, just 3 daily habits can add 1 year to your life. Top doctor explains the real longevity formulaA neurologist from Apollo Hospitals in Hyderabad, Dr Sudhir Kumar, says that people do not need a “perfect lifestyle” to improve longevity....
Load More
