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LEMON HEALTH BENEFITS
How to use chia seeds for weight loss: 10 ways to fuel your fitness journeyChia seeds are a popular and natural addition to many weight loss plans because of their high fibre and protein content, which can help kee...07 May, 2026, 01.30 PM IST- Feeling heavy after meals? Celebrity nutritionist shares simple recipe of gut-healing drinkDigestive discomforts like bloating and acidity can impact overall well-being. Celebrity nutritionist Luke Coutinho shares a simple homemad...01 May, 2026, 04.36 PM IST
- Ghee coffee, nuts, poha: Rakul Preet Singh reveals the diet behind her perfect ten figure. What are the health benefits of ghee or bulletproof coffee?Actress Rakul Preet Singh shares her fitness secrets. Her routine emphasizes hydration, balanced meals, and smart snacking. She prioritizes...23 Apr, 2026, 10.10 AM IST
- Sadhguru shares yogic diet that can reduce blood sugar levels and control overeating : 'You can eat much less and still be energetic'Sadhguru advocates a yogic eating style for natural weight management, emphasizing millets for sustained energy and plant-based foods for l...19 Apr, 2026, 05.16 PM IST
- Basil seeds uses: How to use sabja seeds in summer as a natural body coolant; 5 ways to protect body from heat & acidityBasil seeds, also known as sabja seeds, are a natural and effective body coolant widely used during summer. Rich in fibre and antioxidants,...19 Apr, 2026, 11.04 AM IST
- Heat wave survival guide: Basil seeds, gond katira, watermelon & 7 more natural body coolants you need to beat scorching summer heatStaying cool during a heat wave is essential for maintaining health, and including natural body coolants like Basil seeds, Gond Katira, and...17 Apr, 2026, 02.47 PM IST
- 5 kheera recipes: Easy cucumber dishes you must try this summer5 Cucumber Recipes: Cucumber is a highly refreshing, hydrating, low-calorie superfood vegetable packed with water, fibre, vitamins, and ant...15 Apr, 2026, 06.06 PM IST
- Drops Of Essential Oil On The Inside Of The ToiletA popular home hack of adding essential oils to toilet bowls for odor control is questioned by science. While these oils offer a pleasant s...08 Apr, 2026, 02.45 PM IST
- Microwave a Lemon for 10 Seconds – Here’s Why This Simple Trick Makes Everything EasierStruggling with a hard lemon? A quick 10-20 second microwave zap softens its juice vesicles, making juicing significantly easier. This scie...08 Apr, 2026, 02.41 PM IST
- Worried about cardiac arrest? Celebrity nutritionist shares 1 simple drink to improve heart healthIntegrative lifestyle expert Luke Coutinho highlights beetroot juice as a simple yet powerful dietary addition to combat heart health risks...07 Apr, 2026, 11.43 PM IST
- This Cozy Kitchen Brew Is Everywhere Right Now, But Is It Actually Helping or Hurting You?A natural wellness drink made from boiling lemons, ginger, and cinnamon is becoming popular in American homes. This beverage offers comfort...05 Apr, 2026, 06.45 PM IST
- Lemon water, fact-checked: Real health benefits, dental risks, and how to drink it safelyStart your day with lemon water for hydration and vitamin C. This simple drink aids digestion and can help prevent kidney stones. However, ...27 Dec, 2025, 10.29 AM IST
- Start your day right: 10 Benefits of drinking lemon water with black saltA morning glass of water with lemon juice and black salt provides several health benefits. The lemon offers vitamin C and antioxidants aidi...02 Dec, 2025, 12.36 AM IST
- Lemon water benefits: What it really does and common myths, explained by health expertLemon water offers hydration and a small vitamin C boost, potentially aiding digestion for some. Drinking it warm preserves vitamin C, whil...19 Sep, 2025, 07.38 PM IST
- Think lemon water is healthy? A Harvard-trained doctor reveals what most people get wrongLemon water, a popular wellness trend, offers hydration and digestive benefits due to its vitamin C content and ability to stimulate gastri...06 Aug, 2025, 03.08 PM IST
- Apple vs lemon vs banana: Who wins the healthiest fruit trophy? Science has the answerA new study by William Paterson University has named lemon the healthiest fruit among 41 varieties, outranking popular choices like apples ...26 Jul, 2025, 11.23 PM IST
- Think lemon water is always healthy? Here’s what you are not being toldLemon water benefits and side effects: Lemon water, a popular wellness trend, offers benefits like hydration and antioxidants, but it's not...26 Jul, 2025, 03.50 AM IST
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